Aloe Vera Juice - A Natural Source of Vitamins and Minerals

Aloe Vera Juice - A Natural Source of Vitamins and Minerals
by Susana Alonso

its soothing property benefits. It is used to improve the healing process of wounds
and burns, and is also beneficial in the treatment of gum disease such as gingivitis
and periodontal diseases.

But in addition to topical use, the Aloe Vera is used for also for consumption and it
can be found in desserts, yogurts, beverages or as juice.

So why not benefit from its innumerable medicinal properties and consume Aloe Vera
in the form of juice? Drinking Aloe Vera juice daily will provide your system with
Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin. Some of the minerals
found in aloe Vera juice include calcium, sodium, iron, potassium, chromium,
magnesium, manganese, copper, zinc and is a natural and healthful way to replenish
the body's supply.

Apart from being a natural source of vitamins and minerals, this short-stemmed
succulent plant has so many properties that are difficult to mention them all. It has
been reported to help remove stored toxins and fats, and eliminate some kinds of
bacteria and virus. It can alleviate several gastro-intestinal problems such as healing
of ulcers, irregular bowel clearance or irritable bowel syndrome. It has also been
linked with improved blood glucose levels in diabetics, and is a natural
anti-inflammatory with no side effects.

What is more, regular internal intake of Aloe Vera cleanses the digestive system,
improves the production of collagen stimulating cell regeneration and since it is a
powerful antioxidant, and helps building the body's defense system naturally.

Drinking is a natural way to boost the immune system and maintaining a
healthy lifestyle. But do not take my word for it, try it and you will see the results for
yourself.

About The Author

Susana Alonso

Drinking is a natural way to boost the immune system and maintaining a
healthy lifestyle. But do not take my word for it, try it and you will see the results for
yourself.

With many nutrition experts claiming
that vitamin supplements might not
be as effective as we all thought, it is
time to consider other alternative,
natural sources for our daily doses of
vitamins and minerals.

Aloe Vera has been used for centuries
as a remedy for various skin
ailments, and it is well known for its
health-enhancing properties.

Known for many as the 'natural
healer', its gel is used as a key
ingredient in commercially available
creams, lotions and is legendary for

These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.