Lou Corona's Daily Juicing Recipe: Lemon Ginger Blast!
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Youtube Title: LOU CORONA! Lou's Daily Juicing Recipe: LEMON GINGER BLAST!
Uploaded by: LifeRegenerator
Dan McDonald is a raw food diet/natural health educator. He's been living the raw
food lifestyle and educating others for over 10 years. As a raw living food fanatic,
Dan has helped thousands of people lose weight and change their lives. His clients
have lost anywhere from 10 to 250lbs. You can learn more about the raw food diet
and other health advice from Dan by visiting his website and Youtube channel.
Website: Youtube Channel: Lou Corona is also a raw food diet/natural health educator and has been teaching
individuals and transforming lives for over 35 years. At the age of 21, Lou was
suffering from a multitude of illnesses and conditions including chronic asthma, a
cancerous tumor, major constipation, candida, and acne. With a healing regimen and
life-transformation principles, Lou defied the odds and regained his health. Ever since
then, Lou has been living a radiant and healthy lifestyle. He's also been inspiring and
educating others about the 4 principles that helped him to regain his health. You can
learn more about the raw food diet and other health advice from Lou by visiting his
website and watching his Youtube videos.
Website: Youtube Search: Lou Corona
Lou Corona's Lemon-Ginger Blast drink provides all of the following health benefits:
- enhances circulation
- stimulates digestion
- neutralizes free radicals
Antioxidants (Ellagic Acid, Malic Acid, Quercetin, and Several Others), Fiber (Pectin
and Insoluble Fiber), Potassium, and Vitamin C. Health Benefits of Apples
Antioxidants (such as Carotenes and Chlorophyll), Fiber, Vitamin A, Vitamin C, Folic
Acid, Calcium, Manganese, Magnesium, Potassium, Iron, Zinc, Riboflavin, and Copper.
Health Benefits of Arugula
Antioxidants, Fiber, a Digestive, a Chelator (Removes Heavy Metals), Anti-
Inflammatory, Anti-fungal, Anti-bacterial, and Anti-microbial.
Health Benefits of Cilantro
Fiber, Vitamin A, Vitamin C, Folic Acid, Magnesium, Silica, Molybdenum, and
Potassium. Health Benefits of Cucumbers
Antioxidants (Gingerols, Shogaols, Gingerdiones, and Zingerone), Anti-Inflammatory,
Anti-Cancer, Anti-Microbial, Anti-Viral, and Antiemetic (prevents nausea and
vomiting) Health Benefits of Ginger
Capsaicin, Fiber, and Vitamin C Health Benefits of Chili Peppers
Antioxidants, Vitamin C, Vitamin B6, Folic Acid, Potassium, Limonene, Alkalinzing,
Detoxifying, Anti-Inflammatory, and Anti-Cancer Health Benefits of Lemons
Antioxidants (such as Chlorophyll and Carotenoids), Fiber, Vitamin K, Volatile Oils,
Anti-Cancer, Anti-Microbial, Detoxifies, Deodorizes, and Reduces Blood Glucose
Levels. Health Benefits of Parsley
1 Inch Piece of Ginger (1 to 3 inch piece)
1 Lemon (unpeeled if organic, peeled if not organic)
1 Bunch Cilantro
1 Bunch Parsley
1 Bunch Arugula
3 Habanero Peppers
Place each ingredient in the juicer. For the most nutritional benefits, drink juice soon
after it’s made. This retains the nutrients, including important enzymes. Immediately
pour any remaining juice into glass mason jars and seal shut with plastic lids (metal
lids rust). Store jars of juice in the refrigerator or cooler until ready to drink. With
proper storage, fresh pressed juice can stay fresh for up to 3 days.