The Role of Probiotics in Colon Cleansing

The Role of Probiotics in Colon Cleansing
by Wong Darren

balance the ill effects of the bad bacteria and you have to understand that the lack of
these good bacteria poses a threat to the overall health of your body as well.

The different organs of the body rely on them to function optimally. The good
bacteria also help in digesting whatever food we eat. Without the good bacteria, the
digestive system may not be able to properly absorb and transfer valuable nutrients
to the different parts of the body. The immune system which protects us from
different disease entities is also given a boost by the good bacteria .

Colon Cleansing and Probiotics

To balance it out, you have to take some Probiotics if you just came from colon
cleansing procedure. Probiotics may help supply the much needed good bacteria of
the body. Aptly named, Probiotics means "for life".

The good bacteria in yogurt are a good example of Probiotics. Aside from
tasting good, they also have the following benefits:

Help in the production of Vitamins B6, B12, and biotin.

They produce lactose which helps breakdown calcium rich dairy products.

They help in eliminating bacteria which may cause other diseases.

Some known variants have anti-cancer effects.

Probiotics can improve the overall health of the digestive track.

Lowers the level of cholesterol.

There have been claims that Probiotics also contribute significantly in weight loss
programs.

They are the natural protection against radiation and pollutants.

Probiotics also help maintain the levels of estrogen which decreases the
probability of osteoporosis from happening in older women.

Probiotics are not part of our regular diet. There are supplements being sold in the
market which are potent source of the needed good bacteria. Regular intake is
recommended since the effects of the probiotics for an extended period of time has
a diminishing effect. Dieticians explain that Probiotics should be consumed 30 minutes
before meal time These probiotics restore the normal flora by reintroducing good
bacteria to the body.

According to studies, the gut flora contains 80% good bacteria versus only 20% bad
bacteria. This balance is often interrupted by unwise food choices, polluted
environments, stress, illness, exposure to chemicals, and even by potent medicines
like antibiotics.

Some known types of bacteria have also been discovered to help prevent growth of
cancer cells in the colon. The developments of these products are being explored
worldwide as more and more people are now more aware of the benefits of the
good bacteria. Colon cleansing gets a little help from Probiotics in improving the
health of the colon. The procedure doesn't only get rid of the bad microorganisms
but also try to achieve a better overall health for an individual.

A serving of yogurt or any probiotic doesn't only please our taste buds but it also
pleases our colon and the other organs of the body.

About The Author

Wong Darren is an online medical researcher and webmaster of . You
may be interested in: "Are You a Candidate for Colon Cleansing?" and " - The Different Methods of Colon Cleansing".

We are always troubled when we
hear the word bacteria. But do you
know that they are naturally present
in our body? Some of these bacteria
pose harm to our body that is why
we have formulated medicines and
devised ways like colon cleansing to
eliminate them from our system.

Colon cleansing gets rid of the
harmful toxins and bacteria in the
large intestine. However, in the
process, the good bacteria are also
flushed out of the system since the
procedure is not selective. The good
bacteria found in your body acts to

These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.