Use MSM to Reduce Arthritis Inflammation

Use MSM to Reduce Arthritis Inflammation
by Rudy Silva

anti-aging supplement because it will keep you young inside and out.

This nutrient is call MSM, methylsulfonylmethane, and is a natural occurring
compound found in small amounts in many of the foods
you eat. It contains about 35% organic sulfur that is absorbed by your body.

When MSM is embedded in your cell membranes, it keeps that structure flexible and
prevents it from becoming hard and dry. This allows nutrients to go into the cells and
wastes and toxins to come out. Wastes that do not totally come out of your cells
causes inflammation.

MSM supplements has many benefits for the body that come from the sulfur it
provides and also by the "Methyl" compounds that it has attached to it.

MSM supplements provide the body with,

Nerve blockage
Analgesic effects
Increase blood circulation
Anti-inflammatory action
Softening of collagen
Reduces scar tissue
Reduces muscle spasms

The Methyl groups play an important part in making sure that Homocysteine is
converted to methionine. This is important chemical conversion, since excess
Homocysteine has been discovered to lead to arteriosclerosis, an inflammatory
condition, Alzheimer's, and rheumatoid arthritis, another inflammatory condition.

Here's how to use MSM supplements.

For serious inflammatory conditions use 6000 - 10,000 mg. When I use up to
10,000 mg, I find that I have around 4 bowel movements per day. So if you have
loose bowel movements, you can back off a little.

For daily maintenance of inflammation in your body use 2000 mg.

You can take these with or without food. If you have a sensitive stomach, take MSM
after your meal. Some people experience stomach upsets when not taken with food.

Some side effects have been observed in people that are taking pain killers like
aspirin, heparin, dicumerol.

MSM supplements can be purchased in 1000 mg torpedo size. It's a nice small size,
allowing you to easily swallow them and quickly take 2000 mg by taking two
torpedoes.

About The Author

Rudy Silva

Discover how you can eliminate or prevent illness using natural remedies. Go here
Now to get my Free report on the "Top 67 Best Foods" to eat to keep disease free.

In other articles, I mentioned two
nutrients that can you should take
daily - serrapeptase and fatty acids,
to fight the unseen inflammation that
goes on everyday in your body. It is
this unchecked inflammation that
leads to those illnesses that you are
so familiar with in people over 50 and
even younger.

Here is one more nutrient that
doesn't get much press and yet is
one of the most needed nutrients
that everyone should be using
regularly. This nutrient is used by
every body cell and is considered an

These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.