What Kinds of Internal Body Cleansing Are There?
by Mark A Ament
harmful bacteria and other toxins that the liver and small intestine have processed. If
the colon functions smoothly these wastes leave the body quickly. If not, they remain
in the body where they can cause all sorts of digestive and other problems. A colon
cleanse helps the colon to clear itself of any leftover waste.

Gallbladder Flushing - the gallbladder produces enzymes that help in the digestion
of fat. If you eat too much fat for the gallbladder to process, especially fat from fried
foods, gallstones develop and inhibit the gallbladder's function. You can dissolve and
eliminate these stones, and restore easy fat digestion, with a thorough gallbladder
flush.

Heavy Metal Cleansing - most of us have been exposed to heavy metals through
paint, auto exhaust, food packaging and household cleaners. In addition many people
have mercury fillings in their teeth. Heavy metals can damage every organ in the
body, though they are most commonly found in the brain. A body cleansing program
aimed at getting rid of these toxins must be done carefully, but can reward you
greatly.

Liver Cleansing - the liver is the garbage collector of the body, responsible for
processing most toxic waste materials. The liver keeps you safe from poisons. The
liver can heal itself rapidly and responds well to internal body cleansing programs
based on certain herbs.

Parasite Cleansing - the World Health Organization estimates that 80% of the
worlds population have intestinal parasites. Parasites are connected to low energy,
extreme food cravings, leaky gut syndrome and even cancer. A combination of herbs
and electronic cleansing treatments is helpful in eliminating parasites.

Completing all of these internal cleanses slowly, over the course of 1-2 years, is a
powerful way to restore your health. But any cleansing program should begin with a
colon cleanse. If you try internal body cleansing of the blood, gallbladder, liver or
other organs with first addressing a blocked colon, the toxins released by cleansing
won't make it out of the body as quickly (if at all) and may cause health problems.


About The Author

Mark Ament is an expert on internal cleansing and raw foods nutrition. He is the
author of "Homemade Colon Cleansing Made Easy" and several other books on
natural health. Discover how to make your own safe homemade colon cleanse using
Mark's proven colon cleanse recipes at:
Keeping the internal organs clean
and free of toxins is a key to
radiant health. When the organs
work well the rest of the body
flourishes.

There are 5 major types of
internal body cleansing that
anyone interested in vibrant
health should know about. In
alphabetical order they are:

Colon Cleansing - the colon is
responsible for eliminating 2-3
kg. (4-6 lb.) of waste matter
everyday. This waste contains
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