6 Vegetables That Cure Diabetes
by Tehmina Mazher
have type 1 diabetes, becoming a vegetarian may enable you to use less insulin. If
you have type 2 diabetes, the weight loss from a vegetarian diet may improve your
blood glucose control.

The vegetables in general are healthy for diabetes but there are some vegetables
that help to heal the pancreatic function thus controlling the glucose levels in blood.
These are listed below

Bitter Gourd - The bitter gourd is distinctively employed like folk medicine for the
diabetes. The bitter gourd due to its quality of being rich in all the essential vitamins
and ores, particularly the vitamins B1, B2, C and iron, is salutary for the diabetics
who are undernourished. It increases the resistance of the body against the infection.

Bengal Gram - The experiments proved that the extract of the water of the gram of
Bengal increases the use of glucose not only in diabetic persons but also in the
normal ones. The germinated black gram taken with half cup of fresh bitter gourd
juice and a spoonful with honey is strongly salutary in the treatment of a softer type
of diabetes.

Groundnut - By eating a daily groundnut handle being of the diabetics will prevent
not only malnutrition, in particular the insufficiency, but also checks the developments
of the vascular complication

Lettuce, Soya and Tomato - The lettuce, soya, tomato are also salutary.

So now when you are cooking it is important to add some of these vegetables in
cooking. They will not only improve your glucose levels but are also equally good for
your general health. Also eat more green leafy vegetables for a healthier
diabetes-free life


About The Author

Tehmina Mazher

To read the real life stories of those who have reversed their diabetes with the help
of these vegetables, follow this link-
and find out exactly
the diet plan they used to reverse their diabetes.
A vegetarian diet can be a healthy
choice for people with diabetes. There
are several types of vegetarian diets.
Vegetarian diets are based on fruits,
vegetables, grains, beans lentils,
soybeans, nuts and seeds. As a result
they are low in fat, cholesterol and
calories. Decreasing your use of
animal products offers you several
diabetes health advantages.
Vegetarians are less likely to be
overweight, have high cholesterol
levels, or to have high blood
pressure. They are also less likely to
suffer from heart and blood vessel
disease and certain cancers. If you
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