Acne and Food Allergies - Does Food Make a Difference?  
by Neal Kinkead
recent studies are proving otherwise.

Often the body accumulates too many toxins. The toxins cause lesions or
inflammation to occur on the surface of the skin. The body is trying to rid itself of the
toxins through the skin.  This is one of the root causes of acne. Yes, there are other
causes such as genetics and other issues; but we tend to forget about the food we
eat because it takes a long time for the symptoms to show.

First inflammation in the skin will form which causes the pores to clog; then redness
and soreness. The best treatment is obviously to remove the offending toxin from
the body. Some doctors have prescribed antibiotics to help clean them out. But the
antibiotic regimen is not very effective while you are still eating the same foods that
caused the toxin in the first place.

To really determine which foods you might be allergic to, you will need to see your
doctor so he can order a blood test to be done to look for antibodies for the food
you suspect. Generally, dairy products end up being one of the biggest culprits. There
are other foods as well, such as spicy and/or oily foods. Chocolate is believed by
many to also be a source of allergies.

Though science has yet to come to a conclusion about the acne and food allergies
connection, There is no doubt in "real life", there is a connection. The simple blood
tests can identify the foods and then all you have to do is avoid those foods. Some
people who have had severe acne problems, have cleared up in just two weeks after
eliminating the offending foods from their diets.

Once you have identified the foods that cause the allergies, make a chart of the food.
Then if you do have a flare up, you can review the chart to make sure you have not
mistakenly included any of those foods in your diet. If you are careful, you can be
acne free in a relatively short time.


About The Author

Neal Kinkead

Food allergies play a big roll in acne and are often missed in the treatment. Young
people are going out and getting medications that have dangerous side effects and
don't know it. To get more information on a Holistic Clear Skin program, please visit:
for the "No Acne" Secrets.
The acne and food allergies
connection couldn't be more plain
than the nose on your face, but, it is
ever missed in the world of medicine.
With 90 percent of our teens
suffering through acne, medical
science has been looking deeply into
the causes in hopes of finding credible
treatments.

However, that is the problem. Most
medicines only treat the symptoms
and do not address the actual root or
cause of acne. Doctors for the most
part will tell you that diet has nothing
to do with acne; however, more
Copyright © EveryNutrient.com
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
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