ADHD Fish Oil Omega 3 -Treatment of ADHD with Fish Oil
Omega 3  
by Micheal Thomas
concentration, hyperactivity and poor memory. Children and even adults suffering
from ADHD are distracted easily by their environment and are slow in understanding
and completing even simple tasks.

Omega 3 fish oils are considered a natural remedy for ADHD. There is considerable
evidence that ADHD results from omega 3 deficiency. Children need DHA, one of the
most important essential fatty acids for the proper growth of their brain and retinal
membranes.

DHA or Docosahexaenoic acid is the main component of brain cells. Deficiency of
DHA and other essential fatty acids leads to various mental disorders such as ADHD,
memory loss, depression etc.

Fish oils contain both DHA and EPA, the two vital fatty acids required for the effective
functioning of our brain and nervous system.

While DHA is the building block of our brain, EPA is the single ingredient that enables
the communication between nerve cells and the brain. Lack of any of these, will
negatively affect the functioning of our brain.

The diet of more than 85% of Westerners lacks in omega 3 fatty acids which is the
main cause of the high rate of degenerative diseases such as cancer, heart disorders,
arthritis, diabetes, depression etc.

To correct this imbalance, it is important that more omega 3 dietary sources be
included in your daily diet. The richest source of omega 3 fatty acids is Fish oils
extracted from cold-water fishes such as salmon, tuna, mackerel, sardines and Hoki.

Fish oil extracted from the Hoki fish has 40% higher DHA content than any other oil.
Hoki is a cold-water species found in the pristine waters of New Zealand and has
naturally high levels of EPA and DHA fats.

However, before picking on the fish oil carefully, check if it is molecularly distilled. We
will tell you why. The level of mercury and other toxins in ocean waters is increasing
which is why fish oils are bound to contain some of these toxins.

Molecular distillation is a highly specialized process that removes all toxins and
contaminants from the fish oil, making it absolutely pure and safe for regular human
consumption.

For effectively treating ADHD with fish oil omega 3, you need to consume molecularly
distilled,
which ensure optimal health benefits.


About The Author

Micheal Thomas is an editor for a series of health related websites. Learn about the
best fish oil capsules that we ourselves use daily after extensive product comparisons
and research over at
.
Attention Deficit Hyperactivity
Disorder or ADHD is a widespread
problem especially in the Western
countries. There is considerable
evidence that ADHD and Fish oil
omega 3 are related with one
another.

Before we discuss, ADHD fish oil
omega 3 - we need to understand
what exactly attention deficit
hyperactivity disorder is.

ADHD is a behavioral and
developmental disorder that is
characterized by lack of
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