Benefits of Fish Oil in Chrohn's Disease
by Andrew Francis
health. It contains useful omega 3 fatty acids, the main two components are
docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These are both
polyunsaturated fatty acids that are great for health in general as well as being anti
inflammatory.  

If you think that you can get fish oil from eating fish, you would be right but wrong as
well. You will not get enough oil from eating fish to have much of an anti
inflammatory effect on your body and help your Crohn's Disease. If the fish is not
handled properly by the time it gets to you it may have lost some of its anti
inflammatory properties and have even less effect. Instead it is best to get it from a
high quality fish oil supplement.

What To Look For In A Good Fish Oil Supplement

When looking for a good fish oil supplement, make sure that it contains high amounts
of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) to get the best anti
inflammatory effect. Also one that has been checked for heavy metals is also a good
idea, as many fish do contain mercury. Mercury is not something that you want to
be getting along with your oil.

There can be great benefits to using this kind of oil to help your Crohn's Disease, in
particular helping reduce inflammation and swelling in your body.

Be sure to check with your doctor or alternative therapist first before taking new
supplements to make sure that they are right for you.


About The Author

Andrew Francis

To find out more about
and healing Crohn's Disease naturally go to
Be sure to sign up
and get your free subscription to the HealCrohnsNow.com Newsletter as well as your
free special report 'Top 10 Tips On How To Heal Crohn's Disease' valued at $47.
Crohn's Disease is an inflammatory
disease of the intestine that can
affect any part of the gastrointestinal
tract from the mouth to the anus.
Crohn's is also an auto immune
disease, where the body's immune
system attacks the digestive system
causing inflammation. Fish oil can help
to calm this inflammation and help
your system be more in balance.

Recent research shows the positive
effects of fish oil for Crohn's Disease,
it acts as a natural anti inflammatory
as well as having other health
benefits for the body such as brain
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These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
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