Body fortress whey protein offers super and effective support for the muscles. For two scoop serving you get 60 grams of whey protein and 8 grams of BCAAs (Branched Chain Amino Acids). Branched Chain Amino Acids are three amino acids with similar structures that help in the functioning of body muscles. They are commonly found in many . This includes foods such as eggs or meat.
BCAAs are well known for increasing the absorption of proteins into our bodies, therefore ensuring that the body fully benefits from the 60 grams of proteins. If you are seeking to build muscle mass and up your game in training, body fortress whey protein is the silver bullet.
Body Fortress Whey Protein comes packed with vital amino acid produced in the body using . This is the most commonly found amino acid in the muscles. L-glutamine has been found to greatly improve performance especially among people who work out. In processing and assimilating food, metabolism plays a major role.
In order to ensure an accelerated metabolism, one needs high levels of Human Growth Hormone (HGH). L-Glutamine comes into play in the process to provide higher doses of HGH, naturally. Alongside the L-glutamine, Taurine is another acidic substance found in abundance in our bodies. Taurine is a conditional amino acid that is found in natural dietary sources and is biosynthesized in the body and works perfectly with L-glutamine to boost muscle performance.
Body fortress super advanced whey protein also contains very important minerals namely calcium, phosphorus, potassium and magnesium. All of these minerals are known to aid in developing strong bones, teeth, and proper and accurate nerve transmissions. These minerals also support growth of muscles and attainment of optimal cardiovascular functions.
Other supplements present in the whey protein are isoleucine, creatine (creatine monohydrate) and leucine. Leucine greatly boosts the performance of a bodybuilder and helps in repairing any worn out tissues during workout.
Creatine monohydrate is a widely researched and approved amino acid, it is perfect for those taking prolonged and . The uptake of creatine monohydrate alongside the whey protein has been found to be very effective. It is an energy source that provides the body with the ability and capacity to take your training to a new level especially when it comes to strength and tenacity.
The body fortress whey protein powder has 2 grams of sugar for every serving. This should not raise an alarm unless the user has issues with the blood sugar levels. In reality, some of the consumers of Body fortress super advanced whey protein product have reported decreased blood sugar levels after some few weeks of using it.
The cholesterol levels of this powder are quite high with 1.5 grams per serving accounting for 23% of the daily value. This amount is found in every 210 calories which in essence does not pose any health danger to the consumer. Care should be taken if you already have high cholesterol level. In such a case you might need to consult your doctor before you start using this product.
Other ingredients include:
Whether you are an athlete, a bodybuilder or you are simply keen to build lean muscles and prevents burnouts after some workout session, body fortress super advanced whey protein is ideal for you. While the powder will not miraculously make all your wellness shortcomings disappear, it will certainly serve to improve many areas concerning health and fitness in your life.
The ingredients highlighted above are key pointers to what we expect this powder to do. The L-glutamine increases the rate of metabolism in the body causing quickened repair of worn out tissues and muscles. This is what will give you the relief after strenuous bodybuilding exercises. The recommended intake of the supplement is before and after a workout for best results.
Taurine essentially supplies the much needed power, energy and the stamina throughout the workout period. Unlike the L-glutamine which seems to come into play after the exercise sessions. Taurine keeps you charged throughout the entire process.
The list of minerals present in this product has immeasurable benefits to your body although they are generally required only in small amounts. Some of these minerals include calcium, sodium, phosphorous and magnesium which will ensure your bones are strong enough to endure an intense workout routine.
Getting the powder ready for drinking is easy to do and very convenient. It saves a lot of time and does not entail complicated processes. 1 scoop, which is about 8 ounces, should be mixed with water, milk or any other preferred liquid. The powder does not clump and it mixes well with many beverages. You might need 2 scoops instead of one which is equivalent to about 15 ounces.
This shake should be taken after about 10 minutes after mixing. The concoction can be blended usually for 20-30 seconds or simply stirred until it is well mixed. For better results, it is highly recommended that those on diet to use beverages that are known to contain low calories. These beverages include strawberry lemonade, sparkling lime-mint quencher, plain water, pina colada smoothie or skim milk.
People who are interested in gaining muscle mass will require higher calorie drinks. You will never go wrong if you mix your body fortress super advanced whey protein with milk, chocolate milk or peanut butter.
The brains behind this super protein fuel ensured that users were provided with a product that had a desirable taste. The varied flavors do not reduce the benefits of the rich fully blended ingredients.
This whey protein comes in different flavors to suit the preferences of different people. It comes in Cookies ‘n’ Cream, Vanilla, Chocolate, Chocolate Peanut Butter and Strawberry. Those with a sweet tooth will definitely find strawberry and chocolate peanut butter a better option.
The sugar levels in body fortress super advanced whey protein will vary across the flavors. You will certainly find no reason to add more sugar to the powder. Every taste will offer the same nutritional value although the sugar contents slightly changes depending on the flavor. A consumer who prefers vanilla to cookies and cream will therefore benefit in the same way from a strawberry lover. Personal preferences will therefore highly determine one’s choice.
From online outlets, users can also get to see very positive customer feedback and reviews. These are often very helpful for the user in determining the best product to purchase.
As pointed out earlier, cholesterol levels in this whey protein product are moderately high. This is a quality that does not augur very well with those keen on maintaining low levels of cholesterol. While this does not render the product harmful or ineffective, it is a concern to many consumers. Consulting a doctor is always good for people who have cholesterol complications.
A major setback of this whey protein is the carbohydrates. This mix offers 6 to 8 grams of carbohydrates per serving making the carbohydrate concentration high, about 14-19 %. The carbohydrate concentration changes depending on the flavor. This might make one to consider the dietary consequences as opposed to the benefits of speedy recovery attained by the body as a result of using the product.
Many customer reviews show that users said the product tastes nice because of the high concentration of carbohydrates. Well, not everyone will want to sacrifice nutrition for the sake of a pleasant taste
As much as it sounds good in terms of taste, the same might put off some people. Some flavors have a high sweet content which is directly attributed to the artificial sweeteners used such as sucralose and acesulfame potassium.
You will no doubt experience tremendous results after that workout after using the body fortress super advanced whey protein. Although the product might be a bit pricey the user is destined to enjoy many other benefits.
Body fortress super advanced whey protein guarantees you muscle growth and development, it provides improved stamina and more power during and after each workout. The BCCAs in this product provides an essential cushion to your bones, teeth and cardiovascular organs to ensure maximum body metabolism.