Cacao Nibs Health Benefits - Why Should You Eat Cacao Nibs?
by Arthur Martin
chocolate and might never eat chocolate for the rest of his life. This maybe is
because of the sugar content of chocolates but Cacao Nibs are different. It is
naturally healthy and it could be the best substitute for chocolates which offers great
nutritional content essential for building and maintaining a healthy lifestyle.
What are the health benefits you could get from Cacao Nibs?
Here are some of the health benefits you could get from Cacao Nibs:
Enhances functions of the cardiovascular system-Cacao Nibs has nutrients essential
for the cardiovascular system and creates positive effects on a person's emotional
aspects. Some research proved that there are components in Cacao beans that
helps in lowering cholesterol levels and reduces high blood pressures. Its magnesium
content keeps your heart strong and enhances the function of the cardiovascular
system. Moreover, it decreases coagulation of blood which keeps lowers risk of
having blood clots in the body. Definitely, it is an excellent food that keeps you free
from strokes and heart attacks.
It has antioxidants- Cacao Nibs is a food rich with antioxidant that may contain about
10 percent of antioxidant concentration which is 3 times more compared to the
concentration level of red wine and green tea. Cacao beans contains Polypenol- a
chemical compound that could also serve as antioxidants. Polyphenols are also very
essential in reducing risk for cardiovascular diseases and cancers. Antioxidants are
very helpful in preventing bad cell and repairing damaged cells in the body which
reduces cancer threats. Antioxidants are also responsible of reducing cholesterol
levels which is definitely a good reason to include Cacao Nibs to your daily diet.
Effective Anti-depressants-Cacao beans contains some
neurotransmitters-endogenous chemicals that transmit neuron to a target cell. There
are 3 neurotransmitters present in Cacao beans: dopamine, serotonin and
phenylethylamine. Neurotransmitters are considered as mood enhancers.
Phenylethylamine is a typical element that creates good effects on the brain
chemistry which is also relates on the reasons why a certain individual falls in love. On
the other hand, serotonin and dopamine circulates on the bloodstream that alleviates
depression and creates a good feeling mentally and emotionally.
Effective and Safe Weight Loss-Cacao beans have natural components that helps
reduce weight naturally and safely. As it contains polyphenols, cacao beans boost
insulin sensitivity that may help individual to feel better and support their mindset to
lose weight. Cacao Nibs are perfect for dieters because it helps them overcome a
healthy and safer way of losing weight without craving for unhealthy foods.
About The Author
Arthur Martin has been an expert on health foods in general, and has owned a health
food shop for several years. He has now become one of the leading distributers of
Goji Berries in the UK.
For some of the best information about and Organic Cacao Nibs you can
Cacao tree is a native evergreen tree
cultivated in several tropical areas in
America and some areas in Asia. Its
bear fruits and when it gets ripe,
seeds are taken out, dried and shelled
to use as the main ingredient for
chocolates, cakes, sweets and cocoa
powder. Being the main ingredient of
various chocolate products, others
has impressions that cacao is not
good for the health but did you know
that Cacao Nibs is considered as a
individuals who are maintaining a
good body shape avoids eating
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|These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
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remedies and before making any drastic changes to your diet or exercise program.
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