Did You Know Cherry Juice Stops Arthritis Pain Naturally?
by Sandra Willow
prescribe some pain medication, but Tom didn't want to go on any sort of
prescription.

It was by a stroke of luck that Tom was building a deck for a natural healing doctor
that really turned his life around. After talking with the home about the deck, he
made a comment about the pain in his knees. The doctor them told him about tart
cherry juice and how it helps stop arthritis pain in its tracks. After drink cherry juice
for a month Tom is amazed that he doesn't feel any pain. According to Tom, "At first
I didn't believe it, but when I woke up for two weeks straight it was amazing. I feel
like I am 20 years old again. I tell everyone about cherry juice."

But what makes this fruit some beneficial in fighting arthritis pain? The answer is the
presence of anthocyanins. The anthocyanins are the pigments that give the cherry its
distinctive red color. According to Dr. Naire, lead cherry researcher at Michigan State
Universty, the tart cherry offers 10 times the anti-inflammatory properties of aspirin
without any of the stomach issues. In addition, a research study conducted by the
University of Vermont indicated that participants enjoyed less muscle pain due to
drinking a tart cherry juice blend product. So not only does the cherry help to reduce
joint pain but also muscle pain.

Here are some sources to get cherries to relief your joint pain and muscle pain.
Fresh Cherries: The fresh fruit is only available during a few short weeks during the
summer harvest. You can get fresh cherries from The Rock Family Farm.

Cherry Juice: Traverse Bay Farms is an ideal source to get this liquid form of the
cherry. Each ounce of cherry juice equals 100 cherries so it is a highly concentrate
way to get the cherry. Also, unlike the fresh fruit, the cherry juice is available year
round.

Cherry Capsules: This is the most convenient way to get the pain fighting ability of
the tart cherry. The capsules are 5 times more powerful than the juice and you can
get them year round. Check out Fruit Advantage for cherry capsules. They even offer
free shipping.

So the next time you are looking for a natural cure for your arthritis pain, add some
cherries to your diet.


About The Author

Sandra Willow

Learn all about the tart cherry in a free download of the Official Tart Cherry Health
Report at
. Ms. Willow writes about food, her
family and how eating the right foods helped her lose 50 pounds in 12 months and
run a 1/2 marathon.
For the past 5 years Tom Seymour
woke up every day with terrible pain
in his knees and heads. At first, Tom
suffered through pain. Being a
carpenter since he was 20 year old,
he simply thought the pain was due
all of the year hauling sheets of
drywall and building house. Also, since
he is only 40 years old didn't think
about arthritis. However, after a
recent visit to his doctor to talk about
the pain, he was told some bad
news. His doctor told him his joints
were damaged due to all of the
physical work he had done over the
years. The doctor offered to
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remedies and before making any drastic changes to your diet or exercise
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