Drink Lemon Water Regularly For Your Health
by Donovan Q Bryan
alkalize your blood.

In addition, the lemon has great benefits as well as the juice of the lemon. Besides
good for a source of Vitamin C, they can protect your body against germs and
bacteria because they are very high in citric acid. They also act as antioxidants and
their calcium is great for your bones and teeth.

Lemon juice, when taken regularly in the morning, acts as a tonic to the liver and
stimulates it to produce bile making it ready to digest the day's food. It is also helpful
to dissolve gallstones. Because of its high vitamin C content, it can help prevent and
treat many infections, hasten wound healing and temper down high fever. It also
relieves symptoms of asthma, tonsillitis and sore throat.

Besides drinking plain purified water, to help your body get the energy from the food
you are eating, drink lemon water regularly. It can be the most important thing you
can do for your health. Do not forget that lemons and water are still very cheap, so
you will not regret including them in your diet today. You will stay healthier and also
save money.


About The Author

Donovan Q Bryan

The writer is an experienced writer in many articles. Besides writing about food and
drink topics, he also writes about
. He also offers
that is beneficial for you.
Lemon is usually used for culinary and
nonculinary purposes throughout the
world - primarily for its juice, though
the pulp and rind (zest) are also
used, mainly in cooking and baking.
Many lemon-flavored drinks and
candies are also available, including
lemonade.

It is known that most of the foods
you eat are very acidic and too much
acid can bring about a barrage of
health problems because your body
actually prefers to be alkaline. In this
case, lemons are very important to
consume because they can help
Copyright © EveryNutrient.com
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
program.
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