Gluten Intolerance Symptoms - When You Need to Be
Gluten-Free  
by Sarah Patrick
malnutrition.

When your body can't handle those proteins in wheat, barley and rye, the villi in your
intestines slowly die off. These villi are like little micro hairs that capture nutrients
from your food as it passes through your digestive tract. Without these villi lining
your intestine, your body struggles to process all foods (not just foods with gluten).
In turn, this leads to a plethora of conditions resulting from malnutrition.

What Are Gluten Intolerance Symptoms?

Early gluten intolerance symptoms include gas and bloating, especially after eating
something with gluten in it. A little later, you develop constipation, fatigue and
dizziness. Then once celiac disease is further along, you begin to experience
abdominal pain, severe constipation or diarrhea, chronic fatigue, anemia, headaches,
numbness in your hands and feet, increasing allergies and asthma and night sweats.

Dermatitis herpetiformis, a skin rash common to those who suffer from celiac
disease symptoms, may occur at any stage.

You may not experience all of these, and the rate at which you develop these
symptoms will vary depending on the individual. Some people live long periods of
their life without realizing they have gluten intolerance. Don't mistake this for a mild
form of celiac disease as they may have developed serious conditions as a result of a
slow-developing and misunderstood malnutrition problem.

Treating Gluten Intolerance Symptoms

The most important thing for you to do is to completely eliminate gluten from your
diet. I mean everything: check supplements to make sure gluten isn't used as a filler
or carrier. Check to make sure cookies that don't have gluten weren't manufactured
in a facility that also processed gluten. A gluten-free diet is a must and you need to
be strict.


About The Author

Sarah Patrick

I suggest you start taking a fiber supplement like psyllium husks. I also encourage
you to take a vitamin D supplement as this is one of the first deficiencies to develop
in celiac sufferers. Additional supplements to help you better digest your nutrients can
help, like enzymes and probiotics.

I hope this provides you with a basic grasp of the breadth and seriousness of celiac
disease and gluten allergy symptoms.

I urge you to read further in my comprehensive guide to
,
including vital information on celiac depression, celiac disease constipation and more:
Gluten intolerance symptoms can be
extremely serious. If you experience
gluten intolerance symptoms, read
this before you eat your next slice of
bread. You may need to eliminate
gluten from your diet immediately.

What Is Celiac Disease?

Gluten intolerance symptoms, or
celiac disease symptoms, are the
result of an autoimmune disorder
coupled with long term malnutrition.
It begins as your body's inability to
process certain proteins but then
evolves into a serious form of
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