Green Smoothies - Do They Really Taste Good?

Green Smoothies - Do They Really Taste Good?
by Gertie Terry

We all know that eating greens is good for us. At the same time, a lot of people don't
take the time to include more green vegetables in their diets. There are a lot of
reasons for this, but one of the biggest reasons is time constraints.

But when you make a green smoothie, eating your leafy greens is as simple as
drinking something! Who in the world doesn't have time to drink something simple?
You'll be benefiting from a lot of nutrients and it will taste great. Breakfast is one of
the best times to drink a green smoothie. Those minerals and vitamins will really get
you moving in the morning.

But when you make a green smoothie, eating your leafy greens is as simple as
drinking something! Who in the world doesn't have time to drink something simple?
You'll be benefiting from a lot of nutrients and it will taste great. Breakfast is one of
the best times to drink a green smoothie. Those minerals and vitamins will really get
you moving in the morning.

You will be shocked at the amount of focus you will achieve. Not to mention the lack
of fatigue! All that fiber doesn't hurt either right? If you want to get going with green
smoothies, but don't know exactly what to put in them, I have included some
common ingredients that may help.

Examples of greens you might use include: Lettuce, Spinach, Chard, Cale

You're probably all ready to give this a try if you already love these ingredients. But if
they're making you wrinkle your nose in disgust, read on! If you love fruit, it gets a
lot better.

It's a good idea to use fruits in addition to these green ingredients. There are two
reasons for this: One, it masks the leafy flavors that you might not enjoy. Two, it
adds another nutritious punch to the mix. You have so many different choices when
it comes to fruit.

Here are a few favorites: Strawberries, Blueberries, Bananas and Mangoes

By experimenting with different combinations, you will be able to come up something
that you and the whole family will love. You'll even have an easier time getting your
children on board to adopting a healthier diet.

Most people like smoothies because of how delicious they are, so it shouldn't be hard
to persuade everyone. However, green smoothies are only as good as the recipes,
so you'll want to read and compare different recipes as a starting point for
developing your own.

About The Author

Gertie Terry

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Even if you love smoothies, it's
possible you haven't heard of green
smoothies before. If you haven't tried
one of these vitamin rich smoothies,
well, you're in for a treat. It's possible
you'll even convert your whole family
into eating more healthy green
veggies. If you haven't had a green
smoothie before, you may be
wondering what the heck it is. Well,
there's no precise answer since there
are lots of different recipes available.
To put it simply, green smoothies are
fruit smoothies that have leafy
vegetables mixed in.

These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.