Health Benefits of Cantaloupe
The following information states the major nutrients found in cantaloupe. ?It also reveals
research findings on the health benefits of eating cantaloupe. ?
Cantaloupe is low in calories and extremely nutrient-dense. ?It provides an excellent
source of Vitamin C, potassium, carotenes, and potassium. ?It is also a good source
of vitamins B6, fiber, niacin, folic acid, thiamine, and pantothenic acid.

Cantaloupe contains the compound adenosine, which is effective when used in
patients with heart disease. ?It helps to keep the blood thin and relieves angina
attacks. ?


References
Nutrient Values (# of calories, fats, vitamins, minerals, and more)
?2006 Every Nutrient
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. ?Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
program.
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