Ginger has been proven to be very effective in alleviating symptoms of
gastrointestinal distress. Studies show that ginger root is effective for airplane,
automobile, boat trips, and train travel. Ginger reduces all symptoms that are
associated with motion sickness including nausea, dizziness, vomiting, and cold
sweating. Ginger has also been effective in treating the nausea and vomiting that is
associated with pregnancy. It contains high levels of active substances, so even a
small dosage provides beneficial effects.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
gastrointestinal distress. Studies show that ginger root is effective for airplane,
automobile, boat trips, and train travel. Ginger reduces all symptoms that are
associated with motion sickness including nausea, dizziness, vomiting, and cold
sweating. Ginger has also been effective in treating the nausea and vomiting that is
associated with pregnancy. It contains high levels of active substances, so even a
small dosage provides beneficial effects.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
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Nutrition Information, Health Benefits of Ginger
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