How To Treat Yourself Like An Athelete
by Ralph Morton
I want you to ask yourself, am I one of these people?

If you are, smarten up, I want to show you how it is not too difficult to correct your

The following two people corrected their faults, not only are they very happy with the
choices they made, they are also very wealthy.

Go to
to see Kim.

Go to
to see Jason

Let me take this opportunity right now to tell you this. If you are really overweight like
Kim and Jason, you have the opportunity, with my help, to be very rich by following
their business plan.

I might mention here, one gentleman who used his loss of weight in the very best
way, is now earning over one million dollars per year. The gentleman's name is Peter
Ohlman.This is a people business and if you are able to show others what you did, you
become a specialist. I ask you to consider this, for this is happening all the time.

The alternative is not very nice. A person who is really overweight can only look
forward to health risks, for their organs, such as their colons, liver and kidneys will
never work at 100% efficiency when surrounde4d by all that fat and toxins.

Please read the following and see if this is you.

Each year the average American consumes 150 lbs of sugar and 566 cans of soft
drinks (“liquid candy”)(1). According to the U.S. Department of Agriculture, that is
equal to “52 teaspoonfuls of added sugars per person per day.”(2) Can you imagine
yourself sitting at the kitchen table gobbling down 52 teaspoons of white sugar –
every single day? Well, that’s exactly what most of us are doing without even realizing

Junk food consumption has increased drastically in the last few decades. Compared to
1981, in 2001 the average American consumed in one year: 45 large bags of potato
chips - up 78%; 120 orders of French fries - up 130%; 190 candy bars - up 80%;
120 pastries or desserts - up 95%; 150 slices of pizza - up 143%(3)

What long-term effects may we expect from such progressive?

dietary degeneration? A new movie called Super Size Me documents precisely what
physical and psychological changes take place when one consumes too much junk
food. Last February, filmmaker Morgan Spurlock decided to become a human guinea
pig by eating three meals a day for 30 days at McDonald’s. The film centers on the
impact this had on his health and life. As reported by the New York Post on January
22, 2004.:

“Scores of cheeseburgers, hundreds of fries and dozens of chocolate shakes later, the
formerly strapping 6-foot-2 New Yorker - who started out at a healthy 185 pounds -
had packed on 25 pounds. But his supersized shape was the least of his problems.
Within a few days of beginning his drive-through diet, Spurlock, 33, was vomiting out
the window of his car, and doctors who examined him were shocked at how rapidly
Spurlock's entire body deteriorated.

‘It was really crazy - my body basically fell apart over the course of 30 days,’
Spurlock told The Post. His liver became toxic, his cholesterol shot up from a low 165
to 230, his libido flagged and he suffered headaches and depression.”

Writes Dr. Lynn Hardy, N.D., C.N.C., director of the Global College of Natural Medicine

We have all heard of this expirement by filmmaker Morgan Spulock; this is just a
friendly reminder for those who have forgot. Fancy forgetting this man's experiment.

We still see the same happening today, millions of people go into McDonalds each and
every day with no thought of Morgan's warning, simply, because they have forgotten
there ever was an experiment.

Apart from this eating habit, the people on this continent have to suffer the hazards of
toxins. Toxins are everywhere, in the air, in our food, in everything we come in
contact with. We cannot escape from them.

So if we cannot escape from these toxins, the only thing we can do is to get them out
of our system by taking a natural cleanse.

This is not as difficult as you think. You go on a 9 day program, after these 9 days are
over, not only have you rid yourself of many of these harmful toxins, but my friends
you will experience wonderful feelings as your energy level will return to a level you
had forgotten ever exsisted.

Do yourself a favor, take a cleanse today, and feel so much better. You'll never
believe it. Thousands and thousands are benefiting every day by cleansing.

For lots of information go to
About The Author

Ralph Morton has many articles on the subject of toxins and has helped hundreds to
lose weight the easy way. He would like you to read others Articles. Please visit
and enjoy them. If you do a cleanse you will no doubt
lose the weight, however, if you want to become wealthy, Ralph will show you the

You can also visit
when it loads on the top left click on
ISAVIDEOS and listen to Dr Becky Natrajan who will give you full details of what Toxins
do to your system.

Also you will find two News Casts, one from FOX, the other from ABC Television
programs, each show why cleansing is the way to lose weight.

Do a cleanse and enjoy the benefit of having the energy back that you lost. Be
healthy once again.

For further information,
Let me try and explain, during
our lifetime, alone we are
responsible for many things.
Each is important in their own
fashion. However, I think you
have to agree with me, the
treatment of your own body is
one of the premier items.

If you have nothing between
your ears, you are one of those
people who treats it as
something that can overcome
whatever you do to it.

The following will give you details,
Copyright ©
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
Mission Statement       Article Submissions       Contact Us       Advertise        Privacy Policy       Terms and Conditions       Links
The World's
Food, Rich in Beta
Carotene and

What Kinds of
Internal Body
Cleansing Are

Correct Your Acid
Alkaline Balance
By The Water You

Behold The
Benefits of Omega
3 Fatty Acids For
Your Overall Well-

Colon Cleansing
With Bentonite Clay

Probiotics - A
Solution for
Bloating, Gas, IBS,
Skin Infections,
Tooth Decay,
Diarrhea and More

Is Vitamin D3
Deficiency a
National Health

Elderberry Can
Boost The
Immune System In
The Winter

Walking: Safest,
Simplest, Best
Form of Exercise

Detoxing The
Liver - Does
Lemon Juice
Detox the Liver?

The Benefits of
Wheatgrass Juice

The Danger of
Eating Too Much

The Health Secrets
of Berries

The Benefits of
Maintaining Your
Body's Healthy pH

“Feed” Your Skin
Antioxidants For A

The Sneak Attack
of Trans-Fats

The Many Health
Benefits of
Coconut Oil

Untold Nutritional

Importance of
Nutrition For
& Parents

Power Nutrition

Good Nutrition: The
Overlooked Vitamin
You Need To Know

Post Workout
Nutrition: Secrets
To A Hard, Lean

Cheap and Healthy
Nutrition Plans

Top Nutritional
Tips To
Support Healthy
Hair Growth

Nutrition And
Mental Function

The Top 11 Signs
That Suggest
Omega 3 Fatty Acid

Five Reasons Why
You Should Drink
More Water










Herbs & Spices



Marketplace (Organic/Eco-Friendly)
Custom Search
More Articles