Irritable Bowel Syndrome - Or Lactose Intolerance - Or Both  
by Greg Meggs
can make it worse.

Whenever you go in to have a test done in order to see if you've got irritable bowels
syndrome, it is going to be determined by a method of elimination, instead than
being a part of a test which will actually aid you to determine if you might have the
problem. As a matter of fact, many of the troubles that may be experienced by IBS
sufferers may well also be the exact same issues that might be caused by many
other health issues, some of them which are instead serious.

One of the things that may possibly mimic IBS in us is an intolerance of cow's milk.
This is a fairly typical problem and a large number of us are unable to digest the
proteins which can be in the cow's milk and we have a condition which is recognized
as lactose intolerance. It might be that you are not struggling with IBS at all but, in
reality, you might be struggling with an inability to digest milk. If that is the situation,
the cure for your IBS symptoms is instead very basic, you just need to avoid dairy
products.

Nevertheless, there, possibly, may also be times, when you happen to be suffering
from a lactose intolerance along with irritable bowel syndrome. If this is the situation
with you, the lactose intolerance will act as a trigger that can bring about the irritable
bowel syndrome symptoms to be much worse. In order for you to overcome it, you
are able to either lessen the amount of milk that you happen to be drinking or get rid
of it altogether, and you will see substantial relief. You'll find also some natural
methods for your body to able to digest the proteins that are in the milk and this can
be beneficial too.


About The Author

Greg Meggs

Nearly 95% of the people reading this article will suffer IBS symptoms. Many of those
will have a severe, attack. Don't be one of them. I invite you to start, today,
. If you don't do it for yourself, do it for your family. They are
counting on you! Go to
, where you will find more
information and a plan to start on the road to a healthy, happy life.
You will find a large quantity of
distinct conditions which will occur
within the human body that, despite
the fact that they aren't deadly or
dangerous, they might be quite
uncomfortable. A good example of
that is in case you suffer from IBS but
you might be interested in knowing
that even though it may hurt to
endure this, in most cases it isn't
something that's going to cause any
permanent damage to us. Not only
that, medical science is definitely
unable to tell exactly what causes
your ibs, but they do recognize the
fact that there may be triggers which
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These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
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