Is a Bentonite Detox Effective?
by Diana Ketchen
quickly forms into a gel once it reaches the digestive system. In order to keep it
moving through the body, a fiber supplement such as psyllium husk must be
consumed. During the course of the bentonite detox, a large amount of water must
also be consumed to help keep everything moving along properly.

There are quite a few benefits to consuming bentonite. Your body will no longer have
anymore unwanted buildup and finally be able to digest nutrients again to it's full
extent. This means that you will eat less and lose weight. Cleansing using bentonite
gives the body more energy because it is no longer weighed down. The immune
system can operate much more effectively because it doesn't have to deal with
trying to help the body perform to it's full extent at all times. A better-functioning
immune system also means less colds, sinus infections, stomach viruses, etc.

Many people claim that they feel nauseated for no reason throughout the day.
Nausea comes as a result of having leftover fecal matter along the intestinal walls.
After performing a bentonite detox, the fecal matter is flushed out. The intestines can
absorb all vital nutrients necessary for human function. Acid reflux and indigestion are
a common problem amongst individuals with a cluttered digestive system. After a
cleanse is done, all digestive problems including gas and bloating are no longer
existent. The brain actually operates more functionally as well because the rest of the
body is up to speed. Free radicals are removed, lessening the body's chance of
developing deadly diseases such as cancer.

Although there are several benefits to consuming bentonite, there are also a few
warnings. Bentonite contains aluminum, which for some people is not a problem.
However, if you have a sensitivity to aluminum, it is best to avoid undergoing a
bentonite detox altogether. You should also check with your physician if you are on
any medications to make sure the cleanse is safe. Due to it's tendency to absorb
nutrients in the digestive system, you should not perform the cleanse for at least an
hour before or after eating.

Built up fecal matter not only affects the body's digestive system, but the blood
stream, the outer look of the skin, the body's cells, etc. Everything is influenced when
there is buildup. Your may suffer from blurry vision, frequent infections, dizziness,
confusion, insomnia, migraines, and diarrhea. These are not just things that come
along with aging. A
is performed to help the body return back to
normal health. Everyone alive has toxic buildup, just imagine what's happening to
your body right now.

About The Author

Diana is a Natural Health Consultant and is currently taking classes to earn a
certificate in herbalism. Her website,
, offers the knowledge,
insights and experiences she has gained from her journey into the world of natural
health and her quest to share it with others. Learn more about detoxing at her
Bentonite is a type of clay found in
the North Western part of the United
States. It is considered a mineral that
contains numerous cleansing
properties. For centuries, Indians and
other natives have used bentonite as
a health aid. Now, people are using it
to perform bentonite detox
procedures to remove heavy metals,
bacteria, toxins, and other unwanted
buildup from the body. It is used as a
laxative and effectively works it's way
through the digestive system until
thoroughly cleansed.

Once bentonite is consumed, it
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These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
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