Juice Fast to Treat Your Acne

Juice Fast to Treat Your Acne
by Bill Nadraszky

The question about using fasting to get rid of acne is one of anecdotal evidence more
than anything. People go on a fast and then afterwards find that it has helped their
skin, the idea is that a lot of toxin buildup in your system is flushed away by the very
clear and clean diet that you go on for a few days. I know that there are a lot of
naysayers to fasting and I am sure we will see a few comments on this but
remember, if it works for you then it works.

An acne fast is setup in the following manner. First you make sure that you are
eating well for a few days and then after you have gotten a nice clean diet then you
can one morning just stop eating solid food and start taking in nothing but juice and
water. There are a few things that you need to do to fast successfully. First, make
sure that you are not getting much exercise. The fast is supposed to heal your body
so you do not want to stress it at all. Secondly, make sure that you get lots of rest
and try to pamper yourself by taking baths, getting a massage and even going for a
steam at the local gym or pool.

Now that you know more about fasts it is very important to take the next step and
try to learn more about fasts and how a fast can help you reduce your acne
problems.

About The Author

Bill Nadraszky

Interested in a proven method to rid you of your acne? Then read my review of the
. Another great product I have reviewed is .

I have had a lot of email lately on the
newest popular treatment for acne
and that is Juice Fasts, or fast in
general for detoxing your body to get
rid of acne. Acne fasts have become
popular because over the last tow
years or so many people have been
trying fasts and enemas to aid in their
health. These two methods are not
new but just like Atkins a couple of
years ago some health fads come
and go and then a few years later
after the hype has worn off the
concept comes back again. This is
exactly what has happened with fasts.

These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.