Juice For Fasting - The Science Behind A Juice Fast
by Samantha Dillard
Cleans Out Toxins - Most of the toxins in our body are results to unhealthy eating
habits. Juices of fruits and vegetables have many vitamins, minerals and enzymes,
which safely detoxify body as they have cleansing properties.

Enhances the Immune System - Fruit juices are easy to digest and therefore body
has more time to focus and work on healing and repairs of internal parts. The diets
also carry different antioxidants and phytochemicals, which contribute a lot in disease
prevention thereby enhancing the immune system of our body.

Helps You Lose Weight - Fruit juice helps to reduce weight by increasing the body
metabolism and reducing the hunger pranks. Any kind of fasting is a good way to
burn the fat stored in the body. Extra fat gets burned whenever the body requires
more calories to work. While giving you a wide spectrum of nutrients, the fasting will
remove the excess fatty tissues giving advantage over any weight loss program.

Increases Vitality - Increases your vitality irrespective of your age. Most of the fruit
and vegetable juices are locked in the fiber. Requiring very little digestive efforts, the
essential nutrients get directly absorbed by the body. A mix of fresh, raw fruit or
vegetable juices will give all the enzymes, vitamins, minerals, protein and fats
required for an increased vitality.

Heals the Body - Eliminates all the mucous forming foods from our diet keeping our
digestive track active. The reduction of irritating substances, dead cells, excess
mucus and other entrapped foreign material will allow the body to absorb more of
the nutrients enhancing the energy levels which can be utilized to heal the body.

Eliminating the life robbing toxins and adding nutrients that expands the body's
natural regenerative abilities is the reason that many people have started a juice
fasting. The regenerative effect that it gives help healing illnesses such as cancer,
leukemia, arthritis, high blood pressure, kidney disorders, skin infections and liver
disorders. The time period of juice fast can vary from three to forty days. Most of
the well-known therapies being used around the world use a thirty days juice fasting
schedule. You can find it difficult during the start but will surely get in the grind so try
it and lead a healthier lifestyle.


About The Author

Samantha Dillard

Want to easily and safely restore your health by juice fasting?
Natural healing is highly recommended and preferred by many in today's fast food
world. If you wonder how you will be able to remove toxins from your body look no
further.
is a great way to cleanse your body. By juice fasting you are
able to lose weight, improve digestion, enhance your immune system, and activate
your life.    Learn how to juice fast and gain access to the book 'How Fasting
Changed My Life' by visiting
.
Theoretically speaking, juices have
necessary nutrients, vitamins, and
minerals that are required for
detoxifying our body. Juice fasting
process is counted as an extreme
way of detoxification and is done for
about one to three days in a stretch.
Also the amount of juice you take will
decide the intensity of cleansing.
Taking a small amount of juice will
give lesser calories and expand the
detoxification. Other than detoxifying
body, this method is also very
popular for losing weight or natural
healing of our body.
Copyright © EveryNutrient.com
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
program.
Mission Statement       Article Submissions       Contact Us       Advertise        Privacy Policy       Terms and Conditions       Links
The World's
Healthiest
Food, Rich in Beta
Carotene and
Phytonutrients


What Kinds of
Internal Body
Cleansing Are
There?


Correct Your Acid
Alkaline Balance
By The Water You
Drink


Behold The
Benefits of Omega
3 Fatty Acids For
Your Overall Well-
Being


Colon Cleansing
With Bentonite Clay


Probiotics - A
Solution for
Bloating, Gas, IBS,
Skin Infections,
Tooth Decay,
Diarrhea and More


Is Vitamin D3
Deficiency a
National Health
Crisis?


Elderberry Can
Boost The
Immune System In
The Winter


Walking: Safest,
Simplest, Best
Form of Exercise


Detoxing The
Liver - Does
Lemon Juice
Detox the Liver?


Wheatgrass
Juicers-
The Benefits of
Wheatgrass Juice


The Danger of
Eating Too Much
Protein


The Health Secrets
of Berries


The Benefits of
Maintaining Your
Body's Healthy pH
Level


“Feed” Your Skin
Antioxidants For A
Glowing
Complexion


The Sneak Attack
of Trans-Fats


The Many Health
Benefits of
Coconut Oil


Untold Nutritional
Secrets


Importance of
Nutrition For
Children
& Parents


Power Nutrition
Basics


Good Nutrition: The
Overlooked Vitamin
You Need To Know
About


Post Workout
Nutrition: Secrets
To A Hard, Lean
Body


Cheap and Healthy
Nutrition Plans


Top Nutritional
Tips To
Support Healthy
Hair Growth


Nutrition And
Mental Function


The Top 11 Signs
That Suggest
Omega 3 Fatty Acid
Deficiency


Five Reasons Why
You Should Drink
More Water
Everyday
___________________
Marketplace (Organic/Eco-Friendly)
OCA
Organic
Consumers
Association
GreenPeople
.org
MountainRoseHerbs.com
More Articles
Home

Articles

Nutrients

Fruits

Vegetables

Beans

Nuts

Seeds

Sprouts

Grains

Teas

Herbs & Spices

Recipes

Resources
Nutiva Organic,
Extra-Virgin Coconut Oil
Coconut Oil Reviews
,
Custom Search
Coconut Oil Research
Gluten-Free Recipes
Living-Foods.com
Raw-Vegan Recipes
EveryNutrient
.com