Lower Cholesterol With Coconut Oil
by Monica Garcia
by the liver retaining its cholesterol and not releasing it into the bloodstream? (The oil
derived from coconut does not cause this reaction in order to lower cholesterol). The
same process by which unsaturated fats lower cholesterol levels is also utilized by
pharmaceutical drugs that doctors prescribe you and have been shown to increase
mortality rates due to cancer of the liver.

There is conclusive research which shows strong evidence that consumption of
unsaturated fats promotes cancer, aging, immunosuppression, hypothyroidism, and
heart disease. Instead of consuming these harmful fats to lower cholesterol you
should be consuming healthier fats such as coconut oil! Scientific studies have shown
that eating beneficial fats reduces the harmful effects of un - saturated fats.

The healthy fat most highly regarded to provide health benefits is coconut oil. To get
the best results you should take from 1 to 3 tablespoons daily.

Consuming a reasonable amount of saturated fats is healthy for you!

The Inuit people who reside in the Arctic regions are a perfect example of a culture
which consumes large amounts of saturated fats and protein. The animals in that
region of the world have less un-saturated fats in their flesh because in the Arctic
there are no abundant plant sources of food available for them to graze on.

The people of this culture have far less obesity and heart disease than the United
States with all of our technology and diet experts living in every neighborhood.

Disclaimer: The information given in this article is not a substitute for professional
medical advice.


About The Author

Monica Garcia

Do you want to learn more about coconut oil and the difference between saturated
and un-saturated fats to lower cholesterol
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Many people are not aware they can
lower cholesterol by consuming
coconut oil which is a saturated fat.
Most people believe that by
consuming only unsaturated fats and
oils that they are following the best
course for optimum health. It is a fact
that unsaturated fats lower
cholesterol and this fact has been
used by companies who produce
these fats to build a multi-million
dollar industry.

BUT did you know that the method in
which unsaturated fats lower your
cholesterol is due to a toxic reaction
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