Natural Cures to Acne - Fast and Easy Elimination
by Errika Miller
with embarrassing acne. Instead of buying treatments that must be bought again and
again, why not use a natural, permanent cure? The key to naturally curing the
problem is finding out when and why the formation of acne exists. First try to find the
origin of the problem to begin proper treatment.

Why do I have acne?

Most appearances of acne either come from awful eating habits, hormones, or
constipation. While there may be other origins such as improper facial cleansing or
allergy breakouts, these can easily be modified with proper facial care and selection
of sensitive facial products. The major source of acne is chronic constipation. Many
of us eat high contents of starches, sugar, and fatty foods. We don't realize that the
accumulation of these foods causes chronic constipation. For our bowels to move
properly we must consume the proper amount of whole grains, fiber and drink high
volumes of water. If for any reason we don't consume these bulk forming foods and
liquids, our bowels are not able to release the toxic matter from our bloodstream
into our intestines for elimination. High toxicity levels in the bloodstream can cause
several medical conditions, sometimes death. When your body is unable to eliminate
the waste from your bowels, it then attempts elimination though you pores which
result in acne. Awful eating habits and chronic constipation go hand in hand.

Is there a natural treatment to acne?

Indeed there is a natural cure to acne. Wasting hundreds of dollars annually on
creams and ointments can be a waste when it is not curing the root of the problem.
The administration of these substances only prevents acne for a short period of time.
This is why after a week of not administering any substance on your pores, you
break out. The root of the problem is your eating habits which in turn causes

The constipation then leads to waste or toxins being released from your pores
because of the inability to be released from your bowels. To begin, the person with
acne should choose a cleansing program that will work for their lifestyle. Over the
counter laxatives are not recommended, your entire colon needs cleansing. It is best
to use natural remedies that can be found in local grocery stores. One such remedy
that has been used by many is going a week or two only eating raw vegetables, raw
fruits and water. There are several remedies out there to choose from.

About The Author

Errika Miller

For more in depth information on treatment for acne and other natural cures visit
[] Also, for a step by step guide to
dieting and diet plans visit [].
Acne is the most common skin
disease found in all ages and ethnic
groups. It is an inflammatory
condition affecting our sebaceous
glands and follicles of hair that are
present on our face, neck, back, and
shoulders. Many of us who have had
acne know that it can cause a low
self esteem and low confidence. While
many of us have bought many over
the counter treatments and drug
prescriptions for a possible cure,
others have had no success and
struggle with the day to day fight of
embarrassment from our facial flaws.
There is hope for all of us who suffer
Copyright ©
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
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