Natural Remedy For Hereditary High Cholesterol
by Rob D. Hawkins
new found enthusiasm about your future prospects.
Hereditary high cholesterol is know in medical terms as familial hyperlipidemia (FH),
familial combined hypercholesterolemia (FCH), and familial hypertriglyceridemia (FT).
These conditions are uncommon, affecting less than one half one percent of the
population. Nevertheless, if you have one of these conditions your chances of having
it are 100 percent, and you are probably looking for solutions. In these genetic form
of high cholesterol the liver never gets the message to stop producing cholesterol,
triglycerides, or lipids due to a defect in the LDL receptor. Thus a flood of blood lipids,
cholesterol, or triglycerides are released into the body presenting serious risk for
early heart and artery disease. Familial hypercholesterolemia has also been linked
with a number of other age related diseases including macular degeneration and
Finding a natural remedy for hereditary high cholesterol
The trick to gaining control of this condition from a natural health prospective is
taking steps to encourage your body to increase the number of LDL (bad cholesterol
receptors). According to the Encyclopedia of Natural Health these seven steps will
help you achieve this. It also points out that results may vary depending on any
number of additional factors.
- Keep animal product consumption to minimum by substituting tofu or other
meat substitutes. Example vegetarian or bean hamburger patties.
- Eat more fiber rich plant food (fruits, vegetables, and grains)
- Lose weight if you are more than 15 percent over your ideal weight.
- Exercise 4 days or more a week. Inactivity for those with this condition is a
very serious concern.
- If you smoke quit. Also, you should make an effort to stay away from second
- Keep coffee consumption to a minimum. There is some evidence that a
chemical in coffee aggravates familial hypercholesterolemia.
- Eat two servings or cold water fatty fish weekly or supplement the diet with
700 milligrams of the omega 3 fatty acids DHA and EPA.
Additionally, another beneficial natural remedy for hereditary high cholesterol can be
found in the form of . These products can be
purchased without a prescription and are a safe and effective alternative treatment
About The Author
Rob D. Hawkins is an enthusiastic advocate for the use of safe and effective high
quality alternitive health products and natural living, with over 10 years experience in
the field. Learn more about natural remedies and natural health at .
There are a number of reasons why a
person with hereditary high
cholesterol might be searching for a
natural remedy. Examples would be,
their statin medications aren't
producing results, they have grown
tired of the constant muscle aches
and pains, or perhaps they are just
finding out they have hereditary high
cholesterol and are looking to avoid
the prospect of a lifetime of
prescription medications. Whatever
the reason I am glad you are here
and hopefully you will not only leave
with some additional information
about your condition but perhaps a
|Copyright © EveryNutrient.com
|These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.
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