Nutrition Wonders - Omega 3 Flax Seed Oil
by Jean Helmet
improve many bodily functions including helping the reproductive system, the
nervous system, the circulatory system as well as the nervous system. It reaps
many benefits to the consumer who chooses to play an active role in his/her health.

Omega 3 flax seed oil is also attributed to be a contributor of alleviating a host of
symptoms such as high blood pressure, high cholesterol, skin problems, arthritis,
menstruation issues, cardiovascular disease as well as increase energy in the body.

The Human Body and Omega 3 Flax Seed Oil

Our human bodies are not capable of producing these essential fatty acids, and the
importance of this is that these essential fatty acids are the main structural
component of cell membranes in our body. The only option we have to introduce and
maintain these fatty acids is to add it to our diets. Omega 3 flax seed oil is a major
source of these fatty acids that supports a vigorous inflammation reaction.

Omega 3 flax seed oil is also a huge contributor to converting food into energy as
well as being an antioxidant. By supplementing your diet with Omega 3 flax seed oil,
you are effectively providing your body with defenses to combat toxins in our food.

There are many suppliers out there that sell and manufacture Omega 3 flax seed oil.
The flax seed that is collected by these suppliers sometimes come into contact with
pesticides as well as fertilizers. It is of heavy importance that the Omega 3 flax seed
oil that your purchase is harvested from unspoiled lands and with minimal airborne
pollution. These add all sorts of impurities to the end product and therefore, may not
provide you with the desired affects.

About The Author

Jean Helmet is one of the editors for a series of health sites, We offer a free health
book for subscribers to our websites newsletter. We cover everything you need to
know on nutrition, as well as omega 3 nutrition, and how to improve your general
overall health. Check out our
, for more information on our free
featured book.

We have found a pure pharmaceutical grade, molecularly distilled fish oil product that
is naturally high in DHA and EPA.

Coming from the Hoki Fish Located on the pristine southern coasts of New Zealand,
where the waters are extremely low in pollution and toxins. Discover the
on the market today and the one we ourselves personally use. We
reccomend you learn more:
It was widely believed in the scientific
community that the ultimate source
of Omega 3 was found in fish oils.
However, in a recent studies and
ongoing scientific research on the
importance of these oils,
contradictory finding have emerged.
Omega 3 flax seed oil contains more
than twice as much Omega 3 fatty
acids than there is the fish oil
products. As an added bonus of
choosing Omega 3 flax seed oil over
the traditional fish oil is that there is
also no fishy aftertaste.

Omega 3 flax seed oil is known to
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These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
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