The Benefits of Pure Raw Honey
by Lory Sanchez
in processed honey.

Pure raw honey contains amylase which is an enzyme that helps the body break
down starch. It also contains many antioxidants such as flavonoids. The flavonoids in
honey increase energy in the body and strengthen the immune system. The
antioxidants also help the body fend off free radicals.

Honey has been used for hundreds of years to heal skin wounds because it contains
compounds which contain antibacterial and anti-fungal properties. Ancient Egyptian
folklore tells how it can help heal cataracts. It has also been used through the ages to
help with ulcers, digestive complaints and bronchitis. Honey has also been historically
used to prevent anemia, combat colds, lessen arthritis, and as a laxative.

Eating honey that is grown locally helps stimulate your immune system in the
treatment of allergies. It works because it helps your body adapt immunity to the
local pollen and flowers.

Be sure to choose your honey wisely. If you want to maximize all the potential
nutrients and health only buy pure raw honey.


About The Author

Lory Sanchez

For more information on where to buy
online please visit
.
Pure raw honey offers more benefits
than the heat processed. When it is
heat processed or filtered it looses
many of its nutrients and healthful
benefits. The only thing done to pure
honey is that it is strained to remove
any wax from the comb that may be
present.

Honey is full of essential vitamins and
minerals such as Vitamin B6,
Riboflavin, Thiamine, Pantothenic
Acid, Calcium, Copper, Potassium,
Zinc, Magnesium and Iron. These
nutrients are found abundantly in pure
raw honey and only in trace amounts
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this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
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