The Harm of Synthetic Vitamins
by Vladimir Skirga
The color and smell of urine of people taking vitamins are the best proof. The urine
has in this case a distinctive smell and different color. This shows that kidneys
excrete vitamins doubly. Besides, liver also gets some additional stress and loading.

In case a man takes natural vitamins more he needs, microorganisms in the intestine
take everything excessive in or help to egest them. In addition it is hard to overeat
natural vitamins.

Even such harmless vitamin, as one would think, as ascorbic acid, can severely
damage human health. Especially in case one overtakes it. There are different trends
according which one needs to take up to 10 gr of vitamin C per day to prevent cold
and viruses. And the physiological norm for a grown up human is just one hundred
milligrams!

Excesses of that kind are a threat of a severe harm to a human organism. This
includes even rheumatism and thrombosis, as huge amounts of the vitamin C make
blood clot more intensively. The vitamin C is an acid and as acid it is hurtful for mucus
membrane of a stomach and intestines. You can get a diarrhea, a vomiting or a
waterbrash. And at the same time if you diet only natural vitamins, you can escape
such sad possibility.

The fact that Pauling, famous scientist, who devoted his life to applying the vitamin C
to treating all diseases, died from oncological illness is even somehow jocular.

The synthetic vitamin A is also very dangerous as it can cause liver diseases and
damage bone structures, leads to hair brittleness and blind headaches. Furthermore,
this vitamin is abundant in everyday human food. That is why application of his
artificial analogue if not reasonable.

In case you are an avid supporter of dietary supplements search for drugs on basis
of natural components. They are a bit more expensive but they bring much more
health.


About The Author

Vladimir Skirga

I have been writing articles for more than two years. But accept the articles about
right lifestyle, correct food and fitness I also keen on other topics. My last work is
. You can find plenty of useful information about on this site.
Do you take some vitamin or mineral
dietary supplements? Most likely your
answer is positive. Nowadays the
vast majority of people strive to
support health this way. But is it
really possible to help your body by
taking some artificial vitamins? And
what is their fundamental difference
from the natural ones? All the
answers you shall get in this article.

Recently there was discovered a fact
that those who take vitamins A, C, E
and also some other synthetic
antioxidants have a much higher risk
to die faster than drug naive ones.
Copyright © EveryNutrient.com
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
program.
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