The Health Benefits of Green Rooibos Tea

antioxidants which greatly help with enhancing the health of people.

Harvesting red Rooibos includes a process called fermentation. Unfortunately this is an
oxidation process so the final result will have less antioxidants than the green variety
which is not fermented at all. Basically as soon as the plant is cut, the natural
fermentation process is terminated, so the tea that is created from this plant will have
more health inducing properties overall. For example it is said to contain not only
more anti-oxidants but also more minerals flavonoids and nutrients in general.

Some of the main health benefits that green Rooibos is giving us are anti-allergic, anti-
viral as well as anti-spasmodic. In addition, the fact that it does not contain any
caffeine at all makes it a preferred beverage among the non-coffee drinkers who tend
to avoid teas with a higher concentration of caffeine.

If you are worried about your skin, the green type of the plant also contains alpha-
hydroxy acids which usually helps with clearing the zits and pimples from the skin.

Some additional health benefits of green Rooibos tea that have been proven to help
with health are:

Lowers cholesterol as well as high blood pressure
Relieves stomach pains, acid burns and generally indigestion
Helps with slowing down the aging process as it is said to destroy free radicals
that are so harmful to us
Helps with making the immune system stronger overall
Stabilizes blood sugar levels which aids diabetic patients

About The Author

Abraham E. Donovan

One of the best ways to enjoy your green Rooibos tea is drinking from such
as .

The Health Benefits of Green Rooibos Tea
by Abraham E. Donovan

It is usually said that green
Rooibos tea has greater health
benefits than the red variety. The
main reason is because it has
more antioxidants than the red
one. But first of all, what is green
Rooibos anyway?

Rooibos is local to Africa,
especially to South Africa. While it
has been enjoyed for many
years by the locals as a nice
tasting tea, it has recently
become popular all over the
world once it has been found
that Rooibos contains

These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.