The Many Health Benefits of the Moringa Plant
by Noah Mark Rodolfo
ingredient. A study reveals that horseradish leaves helps increase lactation in nursing
mothers and also helps increase sperm count in men. The plant is rich in vitamins A,
C, iron, amino acids and other essential nutrients and minerals.

Other study conducted states that moringa soup can help smooths skin and can also
delay aging. It also boost energy, replenish body resistance and has many nutritional
benefits. Moringa also has detoxifying effect that helps your body's resistance and
immune system stronger.

Today, Philippine government has named "malunggay" as a potential source of
biofuel. Below are some of the added benefits of malunggay.

•Helps take out dizziness and headaches
•Strengthen bones and muscles
•Normalise hypertension
•Stabilize blood sugar levels
•Reduced inflammations and arthritis
•Helps stops tumor formation
•Helps improve ulcer condition

Moringa is quite tasty even if its eaten in raw. It is a great addition to your dishes as
it has too many vitamins and nutrients to benefit from. It is also used as a herbal
food supplement to support our health needs.


About The Author

Noah Mark Rodolfo is an alternative natural healthcare practitioner and is committed
to bring the best health and wellness information online. Get the most updated news
about health, diseases, weight loss and proper nutrition on his website at
.
As a Filipino, I love Moringa plant or
commonly known as "Malunggay" in
Filipino. Moringa has many health and
useful benefits. It is well known in
India as herbal plant and uses it as a
medicine against various diseases.
Moringa tree grows fast and can
survive even in a drought and very
hot weather conditions resulting in
enough supply to a given place.

Here in the Philippines, moringa
leaves are popularly used as an
ingredient to soups, pastas and most
notably in Filipino famous dish -
"Tinola" where chicken is the main
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