Treatments of Eczema - 3 Common Reasons For Food
Allergies   
by Janet Simpson
for food allergies and intolerances. People who suffer with eczema are very likely to
suffer with such allergies. The common ones include:

Reasons for Food Allergy #1:

The most common reasons for food intolerance or allergy is eating too much of the
same food too often. There are over 150,000 edible food plants available on our
planet.

However most people tend to eat between 10 and 20 of these differing plant foods.
On average most people eat approximately ten different plant foods on a weekly
basis.

But limiting your food intake to this number of foods limits the quantity of nutrients
you derive from your food and predisposes you to having an altered immune
reactivity to these foods.

Reasons for Food Allergy #2:

The second most common reason for food intolerance or allergy is the increased
number of food additives, preservatives, colouring agents and flavour enhancers.

The ever increasing number of additives has increased the risk of our immune system
reacting against them.

Most additives and preservatives are found in pre-packed foods including bread.

The labels of these products should be checked and if they contain any additives,
they should not be eaten.

Reasons for Food Allergy #3:

The third most common reason for food intolerance or allergy is eating too quickly.

If you are continuously on the go, never have time to relax and you find your lifestyle
extremely busy, you probably eat your food far to quickly.

As a result your food is only partially digested and any intact protein will get absorbed
through the intestinal lining setting up for a negative immune reaction.


About The Author

If you want to learn more about curing your Eczema fast go to:
. Discover the 8 steps to transform your skin with
raw foods at:
.
Are you one of the 45% of the
population who suffer with some kind
of food allergy? The sort of foods
that generate allergic reactions differ
with each individual. The common
foods include dairy produce, wheat
and peanuts.

The kinds of allergic reaction you can
suffer include immediate eruptions of
spots, boils and hives, rashes,
difficulty swallowing, swelling of eyes,
face and tongue, nausea and
dizziness.

There are several common reasons
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