Turmeric is a type of herb which is native to South Asia. It is very popular and can be found in kitchens all over Asian countries like India or Indonesia. In these countries, turmeric has been used since ancient times. It is often used as a seasoning for food like curry and home remedy for certain diseases. Yes, people in Asia use turmeric a lot since it offers many health benefits for the body. It speeds up wound healing, detoxifies the liver, prevents cancer spread, and more. Scientists are also interested in examining the substances in turmeric to prove the power that it offers.
The most notable benefit from turmeric is its power in treating your skin. This herb can be found easily and you can use it to make homemade skin remedies. Here are some benefits that you should know:
1. Turmeric is powerful to reduce pigmentation and even out your skin tone. If you want a fairer-looking, blemish-free skin, just mix turmeric powder with some lemon juice or cucumber. Apply the mixture to your face, leave it on for a few minutes, and then wash it off. Use this mixture regularly for best result.
2. One common skin problem that most women have is acne. Turmeric is the safer and more affordable alternative to commercial acne treatment products. This plant contains chemical substances that are harmless for your skin, but effective in combating pimples. It possesses anti-inflammatory properties that help reduce redness and irritation caused by acne. You only need to mix it with sandalwood powder and a little water. Then, apply the paste to the affected area.
3. If you want your skin to stay youthful, you should exfoliate it regularly. You can easily body scrub from turmeric powder at home. Mix it with some gram flour and water, and scrub the mixture all over your body before taking a bath or shower. Doing this treatment regularly will help you get a spotless and glowing skin.
4. The herb is also able to reduce unsightly stretch marks on your abdomen. Stretch marks often occur in pregnant woman and it can be avoided with a simple home remedy. Mix turmeric powder with yogurt and apply it to the abdomen. Leave it on for five minutes then wipe it off. Applying the mixture regularly will maintain skin elasticity and eventually prevent stretch marks.
As commercial skin care and beauty products are getting more and more expensive these days, turmeric can be a great alternative for skin treatment. Not only is it affordable, but it is widely available as well.