Useful Information on Foods That Fight Prostate Cancer
by Dr. Alan Jenks

Flax seeds: Flax seeds are also known to be anti toxic foods and can reduce the
risk of prostate cancer.

Green Tea: Green tea is known to reduce risk of many types of cancer, among
which prostate cancer as well. Green tea is a powerful antioxidant drink.

Pomegranate Juice: according to studies, the seeds of pomegranate and their juice
can slow down cancer.

Brazil nuts: Brazil nuts contain a great amount of selenium which is a mineral that
protects against cancer. According to the experts, if someone consumes 200mg of
selenium per day he can reduce the possibility of cancer significantly almost to the
half. 200mg of selenium refer to a handful of these nuts.

Garlic: It is already known that garlic is a super food. It is also known to cut the risk
of cancer almost to the half. Garlic also contains a lot of selenium.

Tomatoes: Tomatoes are powerful antioxidant foods. There have been several
studies that prove that tomatoes can actually protect men from prostate cancer.
Lycopene is their main ingredient; it is believed that this ingredient fights prostate
cancer successfully.

Scallions: it is considered that just one tenth of an ounce per day, can reduce the
chances of prostate cancer more than 60%.

Turmeric: turmeric is one of those foods that can perform miracles especially when
combined with the cruciferous vegetables, such as cauliflower and broccoli. Both
cancer prevention and slow down can be achieved eating turmeric.


About The Author

Dr. Alan Jenks

provides articles and resources on the prostate. Check out
the latest article at
.
According to numerous studies and
researches, there are many foods
that are reported to prevent cancer,
or reduce the possibility of the
disease. Here is some useful
information on foods that fight
prostate cancer.

Veggies: There are particular
vegetables, the so called cruciferous
veggies, such as broccoli, kale,
cauliflower and Brussels sprouts, that
if eaten regularly can eliminate the
chances of prostate cancer.
According to some studies, they can
reduce them to half.
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