Water With Lemon For Weight Loss - How Does Lemon Juice
Help You Lose Weight  
by Kate Morris
aiding the better assimilation of food.

Cut the lemon into 4 pieces. Take one of them and squeeze the juice into a large
glass of water. It can be served cold if you prefer. Also, lemon can be used with
green tea. Green tea which happens to be a constituent of most weight loss
supplements is a known weight loss method. With addition of lemon, it can add to
the benefit apart from improving the taste. It can be used as a healthy beverage
substituting the regular soda and other drinks.

Points to Note while on a Lemon for Weight loss diet:

• Lemon juice in itself cannot be used for losing weight. When it is used a part of a
larger diet plan, it works like a charm.
• Distilled water is preferred, although any water could be used.
• Do not mix any sugar or sweetening substance as it can dilute the benefit.
• Choose lemon that is well ripe and bright yellow in color

As you can see, the above methods if followed will for sure result in quicker burning
of fat which will aid weight loss. But, there is a real reason why you are FAT and
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About The Author

Kate Morris

For more articles and information on weight loss, visit weightlosszone.org, you will
find other natural weight loss tips like
, apple cider vinegar
for weight loss etc.
There has been a surge in information
lately about whether if lemon juice or
lemon in water could be used to help
losing weight.

Water naturally has the properties of
cleansing the system of toxins and
hence it is recommended in large
quantities by almost all of the weight
loss programs. Lemon has the
properties of aiding the digestion and
absorption of essential nutrients. A lot
of people who tried water with lemon
have reported a significant
improvement in losing weight. It
flushes the liver of toxins and hence
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These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
program.
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