What is Pomegranate and Its Health Benefits?
by Bridget L Harris
benefits, is mixed with raspberry or blueberry juice for a better taste.

The benefits of juice of a pomegranate for health are enormous! Learning about the
benefits of pomegranate has really opened my eyes to why I should be drinking
antioxidant juice. One of the best pomegranate health benefits is that it is known to
prevent or help with three types of cancer. Breast cancer is reduced when the
pomegranate attacks cancer cells, lung cancer growth is slowed or stopped, and
prostate cancer can all be either prevented or improved with the use of antioxidants
juice such as pomegranate juice. For men suffering from prostate cancer, it was
shown in a study that 8 ounces daily prohibited the need to do any additional
traditional cancer-fighting treatments such as chemotherapy or radiation.

The benefits of pomegranate are also shown to include protecting the fetus brain if
ingested during pregnancy, preventing deterioration of cartilage, protecting the
arteries, and preventing Alzheimer's disease. Additional pomegranate health benefits
include lowering bad cholesterol, increasing good cholesterol, lowering systolic blood
pressure, and preventing plaque on the teeth. We can all certainly benefit from these
incredible health benefits of pomegranate! The primary reason why pomegranate
juice has blown the top off the antioxidant juices market is that it has higher levels of
antioxidant properties, making it much more valuable as a health agent than other
juices made of fruits.

Drinking pomegranate juice is a great way to improve your health overall, and not
only that, it's convenient! Cancer prevention, heart health, dental health, and
diabetes help are all great reasons to partake in the pomegranate health benefits.


About The Author

Bridget L Harris

There is still much studying to be done on pomegranate, but as many people testify
to its benefits, it grows in popularity as more and more people continue to use it as a
health aid.
What is pomegranate, anyway? Sized
much like an orange, it has a shell
that cannot be eaten and inside are
cells with seed kernels inside. Around
each of these seed kernels, there is
as juice sac, which is where
pomegranate juice is extracted from.
The flavor of pomegranate juice can
range from pleasantly tart to very
sour. Many people compare a good
pomegranate flavor to a sour cherry
taste. It is used to create grenadine,
which is usually used in many mixed
drinks at bars. Many times, plain
pomegranate juice, which is
consumed for pomegranate health
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