Wheatgrass Juice Packs in the Nutrients
by Meadow Summers
mwheatgrass that you can purchase and then juice yourself.
Many people boast about how easy it is to grow wheatgrass. It takes about 10 days
for a tray to grow to the proper length for juicing. You do not want to let it grow too
much longer than that. The younger the grass, the more nutrient dense it is. If you
grow it to maturity, you will be losing precious vitamins and enzymes.
You can purchase pre-juiced wheatgrass juice in the freezer section of some health
food stores. However, use caution when purchasing these products. Many retailers
are not permitted to sell unpasteurized wheatgrass juice. However, the process of
pasteurization kills all of the nutrients making it worthless as a nutritional supplement.
Wheatgrass is also available in powder form. Try a powder that is organic and has
been freeze dried or dried in the sun. This method will retain the nutritional value of
the plant. A powder can be used in smoothies or added to juice or water for a potent
Whatever option you choose to enjoy wheatgrass juice, the benefits to your health
are plentiful. Dating back to the late 1960's, wheatgrass has been touted as one of
nature's greatest gifts. Studies have classified it as one of the most abundant
superfoods known to man. Celebrated, for its nutritional content, wheatgrass has
been proven to cleanse and regenerate cells in our bodies. It is easily and effortlessly
assimilated in our bodies.
The chlorophyll it contains is highly energizing. What is even more impressive is that
the molecule in wheatgrass practically mimics blood hemoglobin. It can actually
increase the red blood cell count and the capacity of blood to deliver oxygen to cells.
It has an alkalizing effect on the body which helps to balance acids and inflammation.
When these vital balances are created in our system, we are more able to thwart off
chronic disease and degenerative illness. can even work to normalize
blood pressure and promote increased metabolism.
A true superfood, indulging in wheatgrass is a nutritious way to supplement your
healthy lifestyle and strengthen your ability to fight off disease.
About The Author
When I was diagnosed with breast cancer in 2009, I completely changed my lifestyle,
dropped almost 50 pounds and began a regimen of complementary treatments to
support my immune system and get my body healthy again. It is one year later and I
am feeling great. Please visit my website. There you will find lots of
information and health tips.
Ever wonder how you could fill a shot
glass with potent nutrients, enzymes
and vitamins? Wheatgrass is the
answer. It is an amazing superfood. A
one ounce shot glass full of
wheatgrass juice is all you need to
consume in order to benefit from its
many health advantages.
There are several ways to attain
wheatgrass juice. You can grow your
own trays of wheatgrass at home
from seeds and juice it using a special
wheatgrass juicer. You can also
purchase juice from a juice bar. Or,
there are growers who sell trays of
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|These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.
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