Which Foods Cause Eczema? Eliminate Foods You Are
Allergic to and Cure Your Eczema Forever  
by Barbora Barnard

Causes of Eczema

Scientists believe that it is related to an overactive response of our immune system
to an irritant. There are various triggers, which can start the vicious itch- scratch
cycle in susceptible people. These triggers include dust, pollen,chemicals,cosmetics,
climate changes, synthetic fibres and last but not least food allergies/ intolerances.

Eczema Treatment

Doctors currently believe there is no cure for eczema, that it can only be managed.
By that they mean mainly moisturising routines and the use of steroid creams to
clear up flare-ups. But read on and you'll see that I believe there are other options.

Food Allergies/ Intolerances and Eczema

As I said earlier, this condition affects a big percentage of the population not just in
the UK, but worldwide and the problem seems to be getting bigger. My son had
severe eczema when he was little and his was partially caused by food allergies. It
took me two years to cure his eczema, but it was well worth it. The time, when his
eczema was at its most severe, must have been one of the most difficult times of
my life. The constant itch- scratch cycle, the never ending moisturising routines, the
sleepless nights, etc... It really made our lives truly miserable.

I Know How You Feel

I also used to suffer with eczema, so I really do know how you feel, as I've had
plenty of personal experience. But the truth of the matter is that you don't need to
keep on suffering. It is possible to take your health into your own hands and really
start helping yourself towards a much happier and healthier eczema free life.

Which Foods Cause Eczema

If you think your eczema is caused by food allergies, there is a number of things you
can do. First, you need to eliminate the foods, then you need to replace them with a
simple healthy wholesome diet with plenty of fresh fruit and vegetables, include a
high quality vitamin/mineral formula, make sure you get lots of sleep and exercise
and try not get stressed!

I hope this is useful and good luck with your eczema.


About The Author

My name is Barbora Barnard and I used to suffer with eczema. But it was my son's
severe eczema that made our lives truly miserable.

If you think your eczema could be caused by food allergies and you like my article,
check out my website:
/ and see if you could be on
your way to eczema free life.
What Is Eczema? What Does
Eczema Look Like?

Eczema is a non-contagious skin
condition, which makes your skin
really sore and itchy and makes it
look very red and sometimes it can
even bleed. It can also be called
dermatitis and about 1 in 5 children
and 1 in 12 adults in the UK suffer
with it. There are numerous types of
eczema and the severity of the
condition also varies greatly.

Types of Eczema
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