Which Foods Cause Eczema? How to Know What to Eliminate
by Dee Cohen
have food allergies. But which foods cause eczema?

Eczema is a common skin condition associated with a thick, itchy, scaly patches of
skin or bumps that appears on the face, knees, hands, elbows, arms, or neck. The
rash can also have painful blisters that ooze fluids, especially if scratched. With the
painful rash that is associated with eczema, it's no wonder that those with this
condition seek out and try to eliminate the causes of their flare ups. Eczema
sufferers may notice that certain foods and other substances may make their
condition worse. Studies have shown that a number of patients with eczema also
have food allergies. But which food cause eczema?

Before we can look at which food cause eczema, we must understand that there are
several types of eczema. One common form is called atopic eczema. Doctors
believe this form of the disease is hereditary it's believed that the red rash is due to
an overactive immune system. This type generally effects young children and infants
and is passed down through heredity.

Another type is called contact dermatitis. This form is caused by substances found in
the environment that irritate the skin. Some studies have shown that this is a
relationship between food and contact eermatitis as certain foods can trigger a flare
up. Not surprisingly, the majority of eczema sufferers also have food allergies. So
which foods cause eczema? Some of the more common culprits include, dairy,
wheat, acidic fruit, eggs, nuts, seafood, soy, food preservatives and even chemical
food additives such as tartrazine, sodium benzoate, and sodium glutamate.

When trying to find the exact food that causes eczema, it is best to perform an
allergy test or keep a diary. Completely eliminate the food believed to trigger a
flare-up from your diet. After a few days, reintroduce the food. If no reaction is
noted, then the food is safe to eat. If however a rash develops, avoid the food and
try again in the future to confirm your results. A doctor or dermatologist can also
perform a skin test to check for allergies. In this test, skin is pricked with a needle
containing an extract of the various foods. If a rash develops at the site, then it is
said that the food should be avoided. The skin test may not be as reliable in eczema
patients due to the nature of the rash and the irritation to the skin. While eliminating
food culprits from your diet may help lessen the rash associated with contact
dermatitis, it may not work for everyone. Patients that have avoided the common
triggers have still had flare-ups. Since every person is different, any food could be the
cause of a rash for that individual. Also, you may have not

reacted to a food in past, but that doesn't mean in future that your body can't
tolerate it.

Treatment options for contact dermatitis are geared towards treating the symptoms.
Most doctors will prescribe corticosteroid creams and antihistamine lotions as well as
recommend eliminating the foods listed above. Using flax seed oil and natural oils has
been useful for some individuals as well as boosting up their immune system with
supplements due to poor diets. If the rash is severe, characterized by large blisters
that ooze, then internal medications can be used. Many believe that natural remedies
are a better alternative in the treatment of eczema. As always, discuss treatment
options with your doctor.. This type generally effects young children and infants and
is passed down through heredity.

Another type is called contact dermatitis. This form is caused by substances found in
the environment that irritate the skin. Some studies have shown that this is a
relationship between food and contact dermatitis as certain foods can trigger a flare
up. Not surprisingly, the majority of eczema sufferers also have food allergies. Some
of the more common culprits include, dairy, wheat, acidic fruit, eggs, nuts, seafood,
soy, food preservatives and even chemical food additives such as tartrazine, sodium
benzoate, and sodium glutamate.

When trying to find the exact food that causes eczema, it is best to perform an
allergy test or keep a diary. Completely eliminate the food believed to trigger a
flare-up from your diet. After a few days, reintroduce the food. If no reaction is
noted, then the food is safe to eat. If however a rash develops, avoid the food and
try again in the future to confirm your results. A doctor or dermatologist can also
perform a skin test to check for allergies. In this test, skin is pricked with a needle
containing an extract of the various foods. If a rash develops at the site, then it is
said that the food should be avoided. The skin test may not be as reliable in eczema
patients due to the nature of the rash and the irritation to the skin. While eliminating
food culprits from your diet may help lessen the rash associated with contact
dermatitis, it may not work for everyone. Also, you may have not reacted to a food
in past, but that doesn't mean in future that your body can't tolerate it. Some people
find that if they don't eat nuts or eggs they won't get a rash for example.

Most doctors will prescribe corticosteroid creams and antihistamine lotions as well as
recommend eliminating the foods listed above. Using flax seed oil and natural oils has
been useful for some individuals as well as boosting up their immune system with
supplements due to poor diets. If the rash is severe, characterized by large blisters
that ooze, then internal medications can be used. Many believe that natural remedies
are a better alternative in the treatment of eczema. As always, discuss treatment
options with your doctor.


About The Author

Dee Cohen

Learn How to Control Your Eczema Skin Problems.
Stop by
and learn natural solutions to .
Eczema is a common skin condition
associated with a thick, itchy, scaly
patches of skin or bumps that
appears on the face, knees, hands,
elbows, arms, or neck. The rash can
also have painful blisters that ooze
fluids, especially if scratched. With the
painful rash that is associated with
eczema, it's no wonder that those
with this condition seek out and try
to eliminate the causes of their flare
ups. Eczema sufferers may notice
that certain foods and other
substances may make their condition
worse. Studies have shown that a
number of patients with eczema also
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this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
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