Why You Should Drink Green Tea
by Colin Holcomb
consume at least a few cups of coffee. In the supermarket today there are countless
different flavors available, although sometimes you will want to truly escape from the
ordinary. Green tea might just be the change you want with its grassy flavor and
sweet, nutty aroma.

Reason #2: Green Tea Chock Full of Antioxidants

For centuries green teas has been drunk and enjoyed for its healing properties. The
western medical world is beginning to see why with the advances of science. Since
green tea contains antioxidants it is a great reason to drink it. These antioxidants have
been proven to help in the growth of healthy cells and increase the energy needed for
daily life activities.

Reason #3: Escape the Caffeine Jitters

Caffeine jitters can result for some people who drink coffee. Everyone experiences at
some point the bodies feeling after a last cup of coffee when it start to shake as if in
preparation for liftoff. This is why many have decided to give up coffee altogether.
Green tea is a great reason for these consumers since it is a different, milder form of
caffeine. When it comes to the jitters caused by caffeine most green teas that aren’t
decaffeinated seem to have a milder effect. There isn’t an exact known reason for
this, but for many it is easier to stay awake during the business day by drinking green
tea.

In the list of reasons to drink green tea these are just a few. Depending on your
personal taste preference and why kind of health benefits you want there may be
many other benefits of green tea. Green tea will help you feel better and more inclined
to face the day no matter what your reasons are.


About The Author

Colin Holcomb is writer of Green Tea Information - , He also writes on green tea diet - and green tea home remedies - .
In the Asian nations green tea
has been enjoyed for a long time
for a number of reasons,
including both taste and health.
The western world and the
medical community have
recently started to recognize the
many benefits of choosing to
drink green tea. The great
reasons to drink tea are
discussed briefly below.

Reason #1: A Vacation from
the Ordinary

Each day most Americans
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