Juicing Beets Recipes

Juicing Beets Recipes
by Ciara Carruthers

and vitamin C.
They are high in manganese, an important mineral for brain function.
Beets are also high in minerals that strengthen the liver and gall bladder, and are the
building blocks for blood corpuscles and cells.
Beets are famous for their ability to cleanse the blood.

Beet juice is super concentrated so I'd strongly advise you dilute it with water or
other juices. Purchase firm, rock-hard beets. Being a root, they can be stored for
months in the refrigerator.

Juicing beets recipes:

Carrot, spinach and beets

4 carrots

beet with greens

5 - 6 leaves of Romaine or other leaf lettuce

3 - 4 leaves of spinach

Scrub organic carrots or peel the carrots if they are not organic. Clean and cut beet
into slender wedges, and wash & dry lettuce and spinach leaves. Juice half of the
carrots, and the beet, and then you may use the remaining carrots to help push the
lettuce and spinach through the juicer.

Power punch

Juice 1 small beet.

Juice 1 pear.

Juice 1 Fiji apple.

Juice a small piece of ginger 2 inches max.

Juice 2 inches of salsify root.

Juice 4 individual celery stalks.

Juice 10-12 carrots.

Juice 1 small parsnip.

Sweet beets

5 Carrots

1 Apple

1/2 Beet

Refresher

4 Ounces of Raw Beet (with leaves)

3 Ounces of Raw Cucumber

9 Ounces Raw Carrot

Enjoy!

About The Author

Ciara Carruthers is an entrepreneur and infopreneur. A professional website
copywriter, she has great talents in permanently increasing the amount of traffic to
any site, including yours! Click here to be whisked away to her website Website
Copywriter [http://www.website-copy-writer.com]. She has also created an
excellent Barcelona website guide at .

This is my article dedicated to juicing
beets recipes.
Frankly, I love the things, and I really
find, I don't know if it's just me, but
every time I feel tired or I feel a cold
coming on, juicing beets really helps
me. Maybe it's a placebo thing. I
don't care. I'm making an article
especially for that special vegetable in
my life.

So here of some stats of said
vegetable;

Beets contain calcium, iron, sulphur,
potassium, beta-carotene, choline,

These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.