Stimulate Your Brain With Classical Music
by Tania Gabrielle French
5,000 hertz is also the frequency that energizes plants. In fact plants showed a 700
percent increase in efficiency of absorbing nutrients when exposed to high frequency
classical music. This frequency actually helps the little pores on the plant's leaves
called stomata to open up.
And who says nature doesn't have a plan. That's why you'll find that in areas that
don't have a lot of birds singing, there's not a lot of plant growth either.
Lots of birds equals lots of plants. Few birdsongs means not a whole lot of greenery.
Now I know why we moved from Los Angeles to Asheville, North Carolina - we
wanted birds and trees in our life.
Have you ever entered a room that has a weird or uncomfortable feeling about it?
You might just be getting uncomfortable because of low frequency sound waves.
The lowest of those are called infrasound. They're produced by machines such as
vehicles, household equipment and heating and cooling systems. It's been known for
some time that these low frequency waves can cause symptoms such as nausea,
headaches, fatigue, insomnia, vibration of internal organs and a feeling of oppression.
On the other hand, certain high frequency sounds literally energize your mind.
Scientists have found that sounds from 5,000 to 8,000 hertz recharge your brain's
batteries.
If your CD collection includes music by Mozart, Baroque Music or even Tibetan
Chants, keep listening. In numerous studies, these sounds have been found to
charge the cortex of the brain and stimulate health and wellness.
At 120-125 hertz you begin to hear the kick drums and bass guitar common to rock
music. These lower frequencies produce the opposite effect - they drain us.
Why is this?
Because they have wave-lengths longer than we are tall, which is why lower
frequencies are FELT as well as heard. You can feel this low frequency full-body
sensation at dance clubs and rock concerts. Or from listening to most FM radio
stations.
Since we are mostly exposed to low frequency sounds in the media, I strongly
suggest you balance your brain and body by listening to high frequency classical
music at least once a day. It's easy and effortless - and great for you.
Here's to your sound health.
Copyright 2006 Tania French
About The Author
Composer Tania Gabrielle French has enjoyed performances and radio broadcasts of
her music worldwide by Grammy Award winning artists. Her popular newsletter tells
all about the secret effect of music on your mind and body. Subscribe now at
© 2006 Tania Gabrielle French. All Rights Reserved.
I'll always remember my dad saying
that he loved listening to birdsong
early in the morning. The singing
centered him in a way that I didn't
understand at the time.
Now I know why he felt so refreshed.
Birdsong is a high frequency sound -
around 5,000 hertz. Any sound
between 5,000 and 8,000 hertz has
been found to recharge our brain's
batteries.
You know what else is amazing?
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