Tips on Treating ADHD Without Drugs

Tips on Treating ADHD Without Drugs
by Puneet Aggarwal

particularly Ritalin. However, there are some people who want to avoid giving drugs
because of the side effects that the drugs may have. There are people who respond
better when they are treating ADHD without drugs.

So, how do you go about treating ADHD without drugs? One of the most effective
methods of treating ADHD without drugs is through behavioural modification therapy.
This is a technique used to teach the child how to behave in a socially acceptable
manner. It is based on principles that allow the child to learn better and for the child
to retain what he has previously learned. Through this technique the child copes
better with the different situations that he may encounter.

Here are some tips on treating ADHD without drugs:

This takes time and effort and will often lead to frustrations and anxieties. It is
important for everyone to remain patient throughout the whole process.
Changing certain behaviour is nothing like changing clothes; it takes days,
weeks, months and even years. Take things slow and do not rush things. This
will ensure that the child learns and retains the things that you are teaching and
he will practice these things more and more.
Positive reinforcement is an integral part of behavioural modification therapy.
Kids learn more when they are rewarded after doing something right. They
naturally crave for their parents to appreciate their efforts. So, by using this
method, you don't only teach your child how to behave better but you also help
him by boosting his self-esteem. You are trying to instil both self-discipline and a
healthy dose of self-confidence in your child.
Do not be stingy with praise and rewards. Show your appreciation for your
child's efforts. If your child misbehaves, you can punish the bad behaviour by
giving out time-outs or taking away some privileges depending on the gravity of
the misbehaviour. You must first discuss with your child what is to be expected
of him and what happens if he doesn't do this, that way he knows what should
be done.
Communication is one of the things that will facilitate your child's learning.
Remember to discuss with him the things that he has to do, remind him of his
responsibilities.

Now, what are you waiting for? Take what you have learned here and practice them.
Research more about ADHD and learn that there are other things you can do to
facilitate treating ADHD without drugs.

About The Author

Puneet writes a blog about ADHD and helps ADHD sufferers to find new treatments in
naturopathy and alternative medicine. If you are looking for a well-researched , you may .

It is amazing when you find out how
many children grow up with Attention
Deficit Hyperactivity Disorder. Did you
know that almost ten percent of all
the children in the world are affected
by a condition characterized by poor
attention, hyperactivity,
impulsiveness and easy distractibility?
ADHD is a lifetime condition that is
caused by an imbalance in the
neurotransmitters. It is often
diagnosed when the child reaches 6
to 12 years old and may continue to
manifest symptoms into adulthood.
The most common way of treating
ADHD is with the use of stimulants,

These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.