10 Good Things Beetroot Juice Will Do For Your Body

10 Good Things Beetroot Juice Will Do For Your Body
by Marin M.

prevents colon cancer.

Beets are also great source of silica which is essential for healthy skin, hair, nails and
bones. Calories wise one medium beetroot contains just 35 calories.

The Magic of Beetroot Juice

An intake of one glass of beetroot juice will do wonders to your health.

It is the only plant source of B12
contains easily assimilated iron
Contains Betaine, which helps maintain liver function
It can drastically reduce high blood pressure
Popular for being a great liver cleanser
Beetroot is also believed to regenerate the cells of the immune system, build
and purify the blood and improve the circulation
The juice is claimed to be beneficial in the treatment of gallstones and kidney
stones.
Fights cancer
For women, it improves the menstrual problems as well as cures anemia
used for curing eye fatigue & tiredness

Before you start drinking Beetroot Juice or making any other diet change, seek a
doctor's advice on the plan. Your physician will be able to advice you after a physical
examination, if this plan is right for you.

Top 10 Health Conditions Beetroot Juice Is Used For:

Anemia
Bladder Problems
Circulatory Problems
Eye Fatigue
Kidneys
Liver Problems
Menstrual
Menopause
Skin Problems
Tiredness

Beetroot juice is very potent, and it is recommended that you drink the raw juice
diluted or mixed with other vegetable or fruit juices so as not to push the body into
detoxifying too quickly. Here is one of the juicer recipes I like most- Combine
Beetroot Juice with cucumber and celery to balance it's sweet taste.

Which Juice extractor is the Best Juicer for Beetroot Juice?

The is the creation of the legendary fitness Guru Jack LaLanne. He
himself has been a living proof of juicing for health. At the remarkable age of 95
years Jack LaLanne leads an active life which includes daily fitness sessions and
participating in swimming challenges.

About The Author

Marin M.

Check out the Top 7 Tips Before Choosing a Juicer Machine. Tips that can save you
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Beetroot juice not only has a
stunning color but is also packed with
nutrients. It is a terrific source of
vitamins and minerals. The beets
contain vitamins B1, B2, niacin, B6,
B12, Vitamin C potassium,
phosphorus, calcium, sulfur, iodine,
iron and copper.

It is rich in antioxidants - carotenoids
and flavanoids, which help reduce
oxidation of LDL cholesterol.

It has an anti-carcinogenic color. The
deep red color comes from
betacyanin, a substance which

These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.