10 Good Things Beetroot Juice Will Do For Your Body
by Marin M.  
prevents colon cancer.

Beets are also great source of silica which is essential for healthy skin, hair, nails and
bones. Calories wise one medium beetroot contains just 35 calories.

The Magic of Beetroot Juice

An intake of one glass of beetroot juice will do wonders to your health.

  1. It is the only plant source of B12
  2. contains easily assimilated iron
  3. Contains Betaine, which helps maintain liver function
  4. It can drastically reduce high blood pressure
  5. Popular for being a great liver cleanser
  6. Beetroot is also believed to regenerate the cells of the immune system, build
    and purify the blood and improve the circulation
  7. The juice is claimed to be beneficial in the treatment of gallstones and kidney
    stones.
  8. Fights cancer
  9. For women, it improves the menstrual problems as well as cures anemia
  10. used for curing eye fatigue & tiredness

Before you start drinking Beetroot Juice or making any other diet change, seek a
doctor's advice on the plan. Your physician will be able to advice you after a physical
examination, if this plan is right for you.

Top 10 Health Conditions Beetroot Juice Is Used For:


Beetroot juice is very potent, and it is recommended that you drink the raw juice
diluted or mixed with other vegetable or fruit juices so as not to push the body into
detoxifying too quickly. Here is one of the juicer recipes I like most- Combine
Beetroot Juice with cucumber and celery to balance it's sweet taste.

Which Juice extractor is the Best Juicer for Beetroot Juice?

The is the creation of the legendary fitness Guru Jack LaLanne. He
himself has been a living proof of juicing for health. At the remarkable age of 95
years Jack LaLanne leads an active life which includes daily fitness sessions and
participating in swimming challenges.


About The Author

Marin M.

Check out the Top 7 Tips Before Choosing a Juicer Machine. Tips that can save you
from making costly mistakes.
enables you to Compare Juicers based on our Expert Reviews, which
will save you from costly mistakes. Copyright: You may freely republish this article,
provided the text, author credit, the active links and this copyright notice remain
intact.
Beetroot juice not only has a
stunning color but is also packed with
nutrients. It is a terrific source of
vitamins and minerals. The beets
contain vitamins B1, B2, niacin, B6,
B12, Vitamin C potassium,
phosphorus, calcium, sulfur, iodine,
iron and copper.

It is rich in antioxidants - carotenoids
and flavanoids, which help reduce
oxidation of LDL cholesterol.

It has an anti-carcinogenic color. The
deep red color comes from
betacyanin, a substance which
Copyright © EveryNutrient.com
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
program.
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