Can Vitamins Help With Lupus?
by Steven Godlewski
raised red bumps.

The following vitamins and minerals have been shown to be beneficial in the
management of Lupus and its many symptoms.

Vitamin A helps prevent eye disorders, skin disorders like acne, cancer, colds,
influenza and other infections. It enhances immunity and acts as an antioxidant.
Vitamin A is needed for skin and mucous membrane health, bone and teeth
formation, and protein utilization. It helps slow the aging process.

The B vitamins promote healthy nerves, skin, eyes, hair, liver, gastrointestinal tract,
and brain function. The B vitamins are also coenzymes involved in energy production.
B complex is important for elderly people and a deficiency can mimic Alzheimer's
disease.

Vitamin C performs hundreds of functions in the body. It is crucial for the production
of antibodies, strengthens connective tissues, helps reduce the duration and severity
of a cold, assists with wound healing, and protects other vitamins from oxidation.

Vitamin E, or tocopherol, is an anti-oxidant that prevents the fats and fat-soluble
Vitamin A stored in the body from breaking down and combining with other
substances that may be harmful to the body. It also protects red blood cells from
rupturing.

Zinc is required for the production of both RNA and DNA, the basic building blocks of
the body. It assists the body in making the 200+ enzymes and is essential in the
development and continuous normal functioning of the central nervous system. Zinc
also plays a role in the metabolism of carbohydrates, proteins and fats.

Magnesium is essential for every major biological process. It is necessary for 300+
enzymatic reactions and is vital for calcium metabolism. Magnesium is not a trace
mineral, but a major entity in our bodies.

Calcium performs numerous vital functions in the body. It combines with phosphorus
to strengthen bones and is crucial for nerve conduction, muscle contraction and
heartbeat. Calcium also helps prevent cramps brought on by exercise by avoiding
lactic acid buildup.

Iodine is crucial for the health of the thyroid gland and is essential for the production
of two key hormones that help regulate a host of body processes including resting
metabolic rate, heart rate, heat production and energy levels.

Manganese is involved in protein, fat and energy metabolism. Its primary function,
though, is as an antioxidant. Manganese is an essential part of biochemical reactions
that affect bone, cartilage and brain function.

Copper is heavily involved in the production of hemoglobin. It is also involved in the
production of collagen, the protein responsible for the integrity of bone, cartilage, skin
and tendon, and elastin, a major component of large blood vessels.

Selenium is an essential trace mineral required by the body in small quantities. It is
also a potent antioxidant. Selenium is necessary for proper calcium and vitamin C
metabolism, helps convert blood sugar into energy, decreases platelet aggregation
and helps promote cardiovascular health.

You should work closely with your physician in the management of Lupus, which
includes discussing the vitamins and minerals listed above before beginning to take
any of them. Some vitamins and minerals may have adverse reactions when taken in
combination with certain over-the-counter and prescription medications.

Copyright 2006
PillFreeVitamins.com


About The Author

Steven Godlewski is a self-made millionaire and is currently working with the staff at
. He has an extensive background in nutrition as well as other
health related fields. For more health-related articles see their website at:
Lupus is an autoimmune disease
where the immune system of the
body produces antibodies which
start attacking itself, producing
inflammation of the skin, joints,
blood vessels and other areas.
Some of the first symptoms are
similar to those common with
arthritis, Lyme disease, and
fibromyalgia such as swelling and
pain of the joints, sometimes
with a fever. Many cases also
have a characteristic rash that
appears across the nose and
cheeks, which consists of pinkish
to red coloration of the skin and
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These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
program.
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