Dance the Pounds Away With Dance Exercise Videos
by Janine Michaels
weight loss.

The whole dance exercise video craze seemed to start years ago with the Richard
Simmons exercise videos. Richard has a unique personality and likes to combine
upbeat oldies music with easy-to-do exercise moves. His videos are still popular
today because they're packed with fun and show that heavyset people can, indeed,
shake their booties just like everyone else.

Today, there's a lot more variety to choose from. You can dance away the pounds
to Latin rhythm, delicate ballet moves, hip hop beats and many other popular styles.
One of the more recent popular exercise dancing videos is the Dancing With the Stars
Video series. This is a popular TV program where celebrities get to show off their
dancing skills with professional dancers.

The huge popularity of Dancing With the Stars has inspired a whole segment of the
population to get off their duffs and learn how to do ballroom dance steps with a little
extra umpf. I think this is great since I myself have enjoyed following along with
videos that teach dance exercises.

In order to lose weight consistently, you have to include exercise in any well planned
diet program. But who says that exercise has to be boring?

I suggest you give a dance exercise video a try and see how quickly you find yourself
moving and grooving to the music. I guarantee you'll have so much fun that you'll
forget you're actually getting in some much needed physical activity.

You don't even have to be much of a dancer, just be willing to let yourself go and
leave all the day's stress behind. If you can move your feet back and forth, and wave
your arms up in the air, that's all the dancing talent you need to move and groove
your way to weight loss success.


About The Author

Janine Michaels

Discover the real secrets behind the most popular online diet plans. Which diet can
REALLY help you lose all those unwanted pounds?  
Go here now: [http://www.StartYourDietPlan.com]
Let's face it. Exercising for weight loss
can be a pain in the butt. Usually it
involves lifting weights or contorting
your body into uncomfortable
positions. Another real turn off is the
easier exercises like walking, jogging
or elliptical training can be downright
dull at times.

The good news is that you can add a
little spice to your exercise routine
with a few entertaining dance
exercise videos. While dancing for
exercise is nothing new, there are
now a lot more choices for those
looking to two-step their way to
Copyright © EveryNutrient.com
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
program.
Mission Statement       Article Submissions       Contact Us       Advertise        Privacy Policy       Terms and Conditions       Links
The World's
Healthiest
Food, Rich in Beta
Carotene and
Phytonutrients


What Kinds of
Internal Body
Cleansing Are
There?


Correct Your Acid
Alkaline Balance
By The Water You
Drink


Behold The
Benefits of Omega
3 Fatty Acids For
Your Overall Well-
Being


Colon Cleansing
With Bentonite Clay


Probiotics - A
Solution for
Bloating, Gas, IBS,
Skin Infections,
Tooth Decay,
Diarrhea and More


Is Vitamin D3
Deficiency a
National Health
Crisis?


Elderberry Can
Boost The
Immune System In
The Winter


Walking: Safest,
Simplest, Best
Form of Exercise


Detoxing The
Liver - Does
Lemon Juice
Detox the Liver?


Wheatgrass
Juicers-
The Benefits of
Wheatgrass Juice


The Danger of
Eating Too Much
Protein


The Health Secrets
of Berries


The Benefits of
Maintaining Your
Body's Healthy pH
Level


“Feed” Your Skin
Antioxidants For A
Glowing
Complexion


The Sneak Attack
of Trans-Fats


The Many Health
Benefits of
Coconut Oil


Untold Nutritional
Secrets


Importance of
Nutrition For
Children
& Parents


Power Nutrition
Basics


Good Nutrition: The
Overlooked Vitamin
You Need To Know
About


Post Workout
Nutrition: Secrets
To A Hard, Lean
Body


Cheap and Healthy
Nutrition Plans


Top Nutritional
Tips To
Support Healthy
Hair Growth


Nutrition And
Mental Function


The Top 11 Signs
That Suggest
Omega 3 Fatty Acid
Deficiency


Five Reasons Why
You Should Drink
More Water
Everyday
___________________
Marketplace (Organic/Eco-Friendly)
OCA
Organic
Consumers
Association
GreenPeople
.org
MountainRoseHerbs.com
More Articles
Home

Articles

Nutrients

Fruits

Vegetables

Beans

Nuts

Seeds

Sprouts

Grains

Teas

Herbs & Spices

Recipes

Resources
Nutiva Organic,
Extra-Virgin Coconut Oil
Coconut Oil Reviews
,
Custom Search
Coconut Oil Research
Gluten-Free Recipes
Living-Foods.com
Raw-Vegan Recipes
EveryNutrient
.com