Natural Hair Growth Remedies For Faster Hair Growth!
by Leland A. Murray
unfortunately overlooked as a fantastic, effective hair growth treatment. Even better
is a combination of pure, natural extra virgin olive oil and natural almond oil. Simply
massaging these oils into your scalp in a stimulating fashion for about 15 minutes
each day will not only work wonders for regrowing hair and making it healthier, but
will also feel really nice, too!
The integumentary system (hair, nails, and skin) is among the first body systems to
suffer when nutrient deficiency is present. In other words, if you're not taking your
vitamins, then your body lacks the energy necessary to deliver adequate attention to
your hair, which in turn will suffer. The most essential nutrients you can give yourself
for optimal hair health are the B vitamins (found in whole grains, brewer's yeast, dark
vegetables, egg yolks, and most meats), vitamin C (citrus fruits and peppers), zinc
(lean red meats), and magnesium (artichokes, barley, halibut).
There is absolutely nothing wrong with taking vitamin and mineral supplements,
provided they're derived from natural food sources and not synthetics (made by the
guys in white coats and goggles!), which are not recognized by the body as being
Certain herbs have also been proven beneficial at regaining and maintaining healthy
hair. Yucca, rosemary, horsetail silica, aloe vera, and perhaps the most popular hair
growth herb, saw palmetto, all play a beneficial role in hair regrowth, strength, and
elasticity. Most importantly, they come with little to no risk of adverse side effects.
A few additional hair growth tips:
Always let your hair become mostly dry before brushing, and always use a wide
toothed brush or comb. Brush gently, approximately 10 minutes both morning and
night. In addition, if you like to braid your hair, try to avoid doing so too tightly. Be
gentle with your hair. It's counting on you!
And speaking of being gentle, be sweet to yourself. Don't stress too much. Stress
actually plays an immense role in hair loss. Try some meditation, yoga, or just some
nice, fresh breathing. Think about everything that's great in your life. Think about
everything that's GOING to be great. This practice alone can have a significant impact
on the health and vitality of your hair.
Above All Else:
Stay informed! Keep educating yourself about your hair, your health, and your
happiness. New natural are waiting to be discovered and used.
About The Author
Leland A. Murray
If you're ready to learn like the wind (wait a minute, that's not how it goes!) - there's
only one place you need to be... Go to . This could change
When our hair is healthy, full, and
alive, we tend to enjoy a higher
quality of self-esteem and confidence.
If your hair is thinning, there is no
question that certain natural hair
growth remedies can help you
achieve faster hair growth and an
overall head of vibrant, attractive
hair. If you will allow me, I am happy
to discuss some of these natural hair
growth remedies with you now.
Natural Hair Growth Remedies For
Faster Hair Growth:
Olive oil is absolutely wonderful and
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|These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only. Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise program.
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